The Shimmy Sisters

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    Belly Dance (Mixed Level)

    Looking for a fun, sultry, and unique way to get in shape? Belly dancing will strengthen your core, increase your physical awareness and coordination, and help you gain confidence in your abilities. The combination of breath and rhythm will help you achieve a heightened sense of well-being and self-esteem, as you unwind with choreographed movements. Focus on awakening the coiled snake that lies at the base of the spine often referred to as "Kundalini". Belly rolls and specific isolations will surely help you discover areas that may not usually use. Enjoy this fun and challenging way to improve your coordination and explore something new.
    Belly Dance (Mixed Level)

    1736 Bacon St, San Diego

    • Learn the fundamentals of belly dancing under the guidance of a trained instructor
    • Gain confidence and physical awareness through this practice
    • Strengthen your core, challenge your body, and burn calories while having fun
    • Find a new form of self-expression you can use to channel your inner creativity
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