Martial Arts

What to expect
  • Learn the fundamental skills of self-defense in a professional dojo
  • Gain the confidence to defend yourself by internalizing martial arts moves
  • Build strength and flexibility while getting a great aerobic workout
  • Develop poise and self-assurance that will change the way you view the world
If the only black belt you have is the one you loosen while watching martial arts marathons and munching on snack foods? United Studios of Self-Defense will help you achieve a more active life.

This self-defence class has two focuses in mind: helping you learn basic self-defence skill, and promoting physical fitness. You'll work on solo and partner drills that will make the techniques you learn in class second nature, including punches, kicks, throws, chokes, and joint-locks. In addition, you'll be getting a great aerobic workout, developing cardiovascular strength, flexibility, and muscle mass. As such, you'll walk out of each class feeling fitter and happier, with the mental focus and confidence to not only defend yourself, but to approach life with with a whole new positive attitude.

Also, black belts make great fashion accessories.

Note: This is a free trial class for for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

Kind words from our customers