Master yourself and the world around you! These classes will condition your body and mind to withstand anything life throws at you, from violent attacks to daily stresses. VALR's courses offer one of the most rewarding ways to learn self-defense while also getting as fit as possible, creating a strong mind and body at the same time. A challenging and rewarding workout for people of all ages and levels of experience, you should definitely try this out and learn how to improve all aspects of your life!
Note: This is a free trial class for first time students only
What to expect
- Practice a wide range of Eastern martial arts in these classes
- Get real fit, real fast as you learn how to defend yourself
- No experience necessary, get right into the action
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.