Muay Thai

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    Thai Boxing

    Forget about your days of boring, endless running on the treadmill and kick things up a notch -- literally. During this free trial class, you'll learn the fundamentals of Thai Boxing, which uses 8 points of contact: fists, elbows, knees, and feet. You'll punch, kick, and strike your way to a banging body and healthier lifestyle! Increase your overall physical strength and endurance while getting in an engaging cardio workout. Plus, you'll pick up valuable self-defense skills so you're well-prepared in the face of danger. So what are you waiting for? Say goodbye to the treadmill and hello to the Science of Eight Limbs!
    Thai Boxing

    1931 Old Middlefield Way, Mountain View

    • Learn the fundamentals of Muay Thai, also known as Thai Boxing
    • Practice making 8 points of contact using your fists, elbows, knees, and feet
    • Increase your overall physical strength, as well as your stamina
    • Ditch the treadmill for an exhilarating workout that'll teach you valuable self-defense maneuvers
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    Muay Thai

    If you're looking to up the intensity of your workout, look no further than Muay Thai, also known as Thai kickboxing -- but also known as the "Art of 8 Limbs." During this level 1 class, you'll learn basic offensive and defensive striking techniques, as well as footwork and strategy. Work with Thai Pads to keep your mind alert and your muscles sharp, too! But before you jump into the nitty-gritty of Muay Thai, you'll need to condition your body for future kickboxing work. You'll start off your session with intense conditioning exercises that'll get your heart racing. You'll also engage in light contact drills that will help you prepare for live action sparring in later levels. Do you think you have what it takes?
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    Muay Thai

    1000 Jacklin Rd , Milpitas

    • Get an intense, full-body workout during a class on Muay Thai, also known as the art of eight limbs
    • Learn basic offensive and defensive striking techniques
    • Work with Thai Pads as you correct your footwork and pick up proper strategy
    • Engage in light contact drills that will help you prepare for live action sparring
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    Thai Pads

    If you're looking for a challenge to spice up your typical-treadmill workout routine, then this Thai Pads class is just for you! Inspired by Muay Thai, or Thai kickboxing, you'll focus mostly on kicking with power and precision, improving your stance and footwork along the way. The class will also incorporate a resistance circuit to help sculpt and define your body. Not to mention you'll also improve your agility, flexibility, and coordination. It'll be so great, you'll kick yourself for not starting sooner!
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    Thai Pads

    1000 Jacklin Rd , Milpitas

    • Work on your kicking technique with this Thai Pads class inspired by Muay Thai
    • Learn the proper stance required to ensure stable form
    • Develop the power and precision of your kicks
    • Engage in a resistance circuit to help sculpt and define your body
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    Virtual Bombay Jam Experience

    (2)
    Feel like a movie star in a virtual setting, with an online exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive online environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    Virtual Bombay Jam Experience

    1015 S De Anza Blvd, San Jose

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along at home with a professional instructor for an hour of fun and easy dance moves
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
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    2 positive reviews
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    Bombay Jam Class (Milpitas)

    (1)
    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    Bombay Jam Class (Milpitas)

    473 Jacklin Road, Milpitas

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
    BOOK NOW ← Back
    1 positive reviews
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    Knife Wielding

    (1)
    Tired of sword fighting with Star Wars light sabers? You've come to the right place. During this beginner's course, gain exposure to the secrets behind knife-wielding combat. Learn to appreciate knife combat as you discover the required focus and unique origins of this practiced skill. After you leave this class, you'll look at knives with a new understanding and comprehension of how they can be used for a structured style of martial arts. Uncover the history and principles of this art form!
    Knife Wielding

    3266 De La Cruz Blvd, Santa Clara

    • Discover the secrets behind knife-wielding combat!
    • Dive into the deep-rooted history of knife combat and its creation
    • Learn the techniques and principles that helped create the knife fighting style
    • Become cultured as you enter the world of martial arts!
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    1 positive reviews
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    Boxing Basics 101

    (1)
    Looking for a fun workout that'll teach you how to fight? Then take one of Cali Boxing's Boxing Basics 101 classes. You'll learn the foundations of boxing while getting a workout that doesn't miss a spot: a 1,000-calories-an-hour cardio bomb and superb all-body toner that builds shoulders and forearms, and works legs, hips, abs, upper back, triceps, biceps, and lats. You'll also learn valuable self defense skills that can help you out if you're ever in a pinch. But most importantly, you'll have a ton of fun!
    Boxing Basics 101

    3469 McKee Rd, San Jose

    • Learn the fundamentals of boxing from an expert instructor
    • Burn up to 1000 calories per hour, shedding weight and building muscle
    • Gain endurance, strength, flexibility, and agility
    • Work with simple equipment requirements -- heavy bags, gloves, timer, music, and friends
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    1 positive reviews
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    Filipino Martial Arts

    If you're looking for a martial art that specializes in street self-defense, it only makes sense to select a weapons-based training system. After all, there's only so much you can do unarmed. During this session, you'll learn the fundamentals of Kali Filipino Martial Arts, also known as Kali, Eskrima, or Arnis. This functional, reality-based form of fighting will teach you strategies and techniques that incorporate the use of weapons. You'll learn to neutralize armed attackers with your own weapons or, in worst-case scenarios, with your bare hands! Prepare yourself for ANY situation as you increase your physical strength, agility, speed, and hand-eye coordination through this class. After all, if you're not familiar with a weapon as simple as a stick, how do you expect to defend yourself against it -- or anything else for that matter?
    Filipino Martial Arts

    1931 Old Middlefield Way, Mountain View

    • Learn the ins and outs of Kali Filipino Martial Arts, a weapons-based self-dfense system
    • Be able to neutralize armed attackers with your own weapon or with your bare hands
    • Increase your physical strength, agility, speed, and hand-eye coordination
    • Pick up practical self-defense skills to use in the face of danger
    BOOK NOW ← Back
  • Book Now

    Bombay Jam Class

    (2)
    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    Bombay Jam Class

    1015 S De Anza Blvd, San Jose

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
    BOOK NOW ← Back
    2 positive reviews
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