What to expect
  • Learn how to wield the sai and the staff, two very different kinds of weapons
  • Discover the wide variety of offensive and defensive approaches one can use when using either the sai or the staff
  • Practice the proper stances and techniques that will most effectively allow you to defend yourself
  • Improve your overall physical strength and agility as you turn your weapons into extensions of your body
Channel your inner ninja warrior during this class when you learn how to properly wield the sai, a three-pronged weapon you may remember from Marvel's badass character Elektra.

You'll discover the wide variety of approaches one can take when it comes to using the sai for both offensive and defensive purposes. Along with the sai, you'll also practice using the staff as a weapon.

You'll improve your overall physical strength and agility as you practice turning these weapons into extensions of your body.

Learn to be resourceful when it comes to self-defense, and be prepared for any potentially dangerous situation in the future!

Note: This is a free trial class for first time attendees only. Includes sai and staff.
Key Highlights
Price Free!
Duration / Session 45 min
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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