Classes & Activities in San Jose

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    Karate (White Belt)

    Troubles with the local Cobra Kai chapter? You don't need to wax some guy's car and sweep his floors to learn the venerable art of karate! This introductory class is designed to introduce you to the fundamentals of this popular self-defense style and sport. You'll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you'll develop your strength, flexibility, and body control, all while getting a great workout. Karate has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts form to study. But if you are looking to wax on and wax off, we know an office kitchen floor that could use a good scrubbing.
    Karate (White Belt)

    518 Kiernan Ave, Modesto

    • Learn the fundamentals of karate, one of the most popular styles of martial arts
    • Develop basic self-defense skills, including strategies for real-life scenarios
    • Get a vigorous workout that builds core strength, stamina, and improved motor skills
    • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
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    Mixed Martial Arts

    Think you've got the chops to take down an opponent in a cage match? This MMA class will get you locked in! You'll learn some of the essential MMA techniques, including striking, grappling, submissions, and wrestling maneuvers -- and then how to combine them to conquer opponents in the ring. Effective MMA fighters employ the best moves from a variety of key martial arts disciplines, and the instruction you'll receive at Dynamic Mixed Martial Arts will be no different. Elements of Muay Thai, kickboxing, judo, wrestling, and jiu-jitsu are all employed. A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you. In addition to getting a taste for the style, you'll get a great workout that will strengthen and tone your body. Plus, this class will certainly serve your self-defense needs. The cage is just to keep people from running away from you, after all.
    Mixed Martial Arts

    518 Kiernan Ave, Modesto

    • Participate in a free trial MMA class at a state-of-the-art fitness facility
    • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    Brazilian Jiu-Jitsu

    Grappling with your self-defense needs? Or would you just like to kick your fitness routine to the next level? Either way, you'll flip for this Brazilian jiu-jitsu class! This free, introductory trial class will offer you an eye-opening introduction to a variety of core techniques featured in jiu-jitsu. You'll learn from a trained professional that the leverage and positioning jiu-jitsu teaches are more effective than size and strength. In other words, you'll use both smarts and strength to take down an opponent of any size! Work on grappling, joint locks, and chokes that give you the advantage where most fights end up: the ground. Plus, learn a compliment of kicks, punches, and throws to execute while standing. As an added bonus, jiu-jitsu has excellent fitness benefits that will help strengthen and tone your body, just like an MMA fighter! Jiu know you want to!
    Brazilian Jiu-Jitsu

    518 Kiernan Ave, Modesto

    • Master the fundamentals of one of the most effective martial arts in practice today, Brazilian Jiu-Jitsu
    • Learn to overcome opponents of any size with a focus on mastering standing and ground technique
    • Develop second-nature combat reflexes through drills and sparring in a supportive environment
    • Gain the mental and physical health benefits that can only come from studying self-defense
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    Beekeeping Class

    Try beekeeping and see what all the buzzzz is about! This basic course was designed and developed as a comprehensive yet easily understandable introduction to bees, beekeeping, and honey production. You will be provided with the general knowledge that all beekeepers need to succeed as you suit up and gain a real-world hands-on experience at an actual apiary with a professional instructor. If you're looking to start beekeeping or just learn more about those wonderful little pollinators, you'll find this class is a real sweet time!
    Beekeeping Class

    541 Distel Drive, Los Altos

    • Try your hand at beekeeping and see what all the buzz is about during this sweet course
    • Get a comprehensive yet easily understandable introduction to bees, beekeeping, and honey production
    • Learn the general knowledge that all beekeepers need to succeed from a professional instructor
    • Suit up and gain a real-world hands-on experience at an actual apiary
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    Whitewater Rafting Weekend Special

    Thirsty for adventure? Drench yourself in thrills with this 10-mile whitewater trip down Kings River! You'll plunge through exhilarating Class III rapids alongside an experienced river guide, crashing up and down swells and around boulders. You are surrounded by breathtaking scenery made up by the Sierra and Sequoia National Forests, so try to look up -- Although you might be too furiously engaged in paddling to notice! Once the fun on the river is done, you'll also head back to Twin Pines Camp for a celebratory BBQ lunch!
    Whitewater Rafting Weekend Special

    Kirch Flat Campground, Tollhouse

    • Treat yourself to a thrilling 10-mile whitewater rafting trip on the Kings River
    • Paddle through powerful Class III rapids alongside an experienced guide
    • Immerse yourself in the wild beauty of the Sierra and Sequoia National Forests
    • Enjoy a post-trip BBQ lunch/dinner
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    Zumba

    You know you've got great moves; now it's time to bust them out at....the gym?! That's right! With Zumba, you'll forget you're even working out and just lose yourself in the sounds of exciting international music. This class is designed to give you a high-impact aerobics and cardio workout through the use of interval (AKA alternating fast and slow rhythms) and resistance training -- all disguised as a fun and feisty dance! You'll also be training in an upscale gym that's focused on small classes, meaning you'll receive individual attention from your instructor that ensures a great workout fit to your needs. In other words, after this class, J Lo will have nothing on you!
    Zumba

    5353 Almaden Expy, San Jose

    • Experience the fun of an exercise that turns a high-energy dance into a high-impact workout
    • Move and groove to the heart-pumping sounds of Latin and international music that will keep you motivated throughout the entire class
    • Enjoy the benefits of a high-level cardio and aerobics workout in a state-of-the-art facility focused on small class sizes
    • Break out of your boring exercise routine and learn how to have an exciting time at the gym
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    Beginner Outdoor Rock Climbing

    Never tried climbing before? Curious? Perhaps you've climbed a few times in a gym and want to try the real thing? Discover what outdoor rock climbing is all about in this 4-hour clinic designed for the beginning rock climber. This is a great opportunity to get exposure to outdoor climbing in a safe, supportive, fun and nurturing environment. Have someone else take care of setting up the ropes and providing a safe, supportive environment for the beginning rock climber. You get to explore what it's all about!
    Beginner Outdoor Rock Climbing

    Castle Rock State Park, San Jose

    • Discover what outdoor rock climbing is all about in this 4-hour clinic designed for the beginning rock climber.
    • Share the sense of adventure that drives these guides' passion for the sport, and receive the most enjoyable first day of climbing possible.
    • Enjoy fantastic aerial views with an informative, friendly and professional guide
    • All necessary equipment included
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    Santa Cruz Food Tour

    Foodies love restaurants. Restaurants love foodies. Let's put two and two together and make something beautiful happen with this Food Tour of Santa Cruz! Your group zigzags through vibrant downtown Santa Cruz, exploring local food, history, and architecture in three beautiful historic district along the way. Eateries you'll stop at include Laili Restaurant, which features Mediterranean and Afghan cuisine, and The True Olive Oil Connection, which features fresh oils from all across the world. Other points of interest are the Buttercup Cakes, home to organic and seasonal confections, and Surfrider Cafe, where you can try some local micro-brews. This tour is a great thing to do for couples, families, or singles!
    Santa Cruz Food Tour

    529 Chestnut St., Santa Cruz

    • Tour downtown Santa Cruz, checking out architecture and learning history, but most importantly, chowing down on some delicious local food
    • Visit Assembly Restaurant, a newly opened rustic California farm-to-table restaurant
    • Pick up dessert at the Penny Ice Creamery, which makes organic ice cream and sorbet from scratch
    • Hit up all the spots in Santa Cruz where a true local foodie would eat
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    Boxing Basics 101

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    Looking for a fun workout that'll teach you how to fight? Then take one of Cali Boxing's Boxing Basics 101 classes. You'll learn the foundations of boxing while getting a workout that doesn't miss a spot: a 1,000-calories-an-hour cardio bomb and superb all-body toner that builds shoulders and forearms, and works legs, hips, abs, upper back, triceps, biceps, and lats. You'll also learn valuable self defense skills that can help you out if you're ever in a pinch. But most importantly, you'll have a ton of fun!
    Boxing Basics 101

    3469 McKee Rd, San Jose

    • Learn the fundamentals of boxing from an expert instructor
    • Burn up to 1000 calories per hour, shedding weight and building muscle
    • Gain endurance, strength, flexibility, and agility
    • Work with simple equipment requirements -- heavy bags, gloves, timer, music, and friends
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