Mixed Martial Arts

What to expect
  • Participate in a free trial MMA class at a state-of-the-art fitness facility
  • Learn the fundamentals of one of the hottest and most varied combat sports in practice today
  • Get a great cardiovascular workout that will also help you develop muscle and body tone
  • Enjoy discovering a new sport that will push you to your limits and develop your confidence
Think you've got the chops to take down an opponent in a cage match? This MMA class will get you locked in!

You'll learn some of the essential MMA techniques, including striking, grappling, submissions, and wrestling maneuvers -- and then how to combine them to conquer opponents in the ring. Effective MMA fighters employ the best moves from a variety of key martial arts disciplines, and the instruction you'll receive at Dynamic Mixed Martial Arts will be no different. Elements of Muay Thai, kickboxing, judo, wrestling, and jiu-jitsu are all employed.

A free trial class, this is the perfect way to get an inside look into the world of Mixed Martial Arts, and find out if this is the sport for you.

In addition to getting a taste for the style, you'll get a great workout that will strengthen and tone your body.

Plus, this class will certainly serve your self-defense needs. The cage is just to keep people from running away from you, after all.

Note: This is a free trial class for first time attendees only. Adults only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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