Jiu Jitsu Fundamentals

What to expect
  • Learn Jiu Jitsu fundamentals that are equally effective in the gym and in real-life situations
  • Discover various safety techniques that will help give you peace of mind
  • Gain a big boost in confidence as you set goals and then work hard to reach them
  • Make new friends while working on your skills in a warm and welcoming environment
Get your kicks at this fundamentals Jiu Jitsu class!

Heroes Martial Arts aims to please with this offering that is open to all ability levels. With the help of an expert instructor, you'll learn the basics of jiu jitsu, including throwing, countering, chokeholds, and submissions. You'll start simply before putting your moves to the test with live sparring sessions.

You'll also quickly realize that getting a full body workout and having a great time are not mutually exclusive! You'll make new friends who have a similar interest: jiu jitsu!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers