You know you've got great moves; now it's time to bust them out at....the gym?!
That's right! With Zumba, you'll forget you're even working out and just lose yourself in the sounds of exciting international music.
This class is designed to give you a high-impact aerobics and cardio workout through the use of interval (AKA alternating fast and slow rhythms) and resistance training -- all disguised as a fun and feisty dance!
You'll also be training in an upscale gym that's focused on small classes, meaning you'll receive individual attention from your instructor that ensures a great workout fit to your needs.
In other words, after this class, J Lo will have nothing on you!
What to expect
- Experience the fun of an exercise that turns a high-energy dance into a high-impact workout
- Move and groove to the heart-pumping sounds of Latin and international music that will keep you motivated throughout the entire class
- Enjoy the benefits of a high-level cardio and aerobics workout in a state-of-the-art facility focused on small class sizes
- Break out of your boring exercise routine and learn how to have an exciting time at the gym
About this Activity
|Price||$10.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.