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    Karate (White Belt) (Not offered at this location KC 6/30/2021)

    Troubles with the local Cobra Kai chapter? You don't need to wax some guy's car and sweep his floors to learn the venerable art of karate! This introductory class is designed to introduce you to the fundamentals of this popular self-defense style and sport. You'll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you'll develop your strength, flexibility, and body control, all while getting a great workout. Karate has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts form to study. But if you are looking to wax on and wax off, we know an office kitchen floor that could use a good scrubbing.
    FREE
    Karate (White Belt) (Not offered at this location KC 6/30/2021)

    518 Kiernan Ave, Modesto

    • Learn the fundamentals of karate, one of the most popular styles of martial arts
    • Develop basic self-defense skills, including strategies for real-life scenarios
    • Get a vigorous workout that builds core strength, stamina, and improved motor skills
    • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
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    Karate (White Belt) (Not offered at this location KC 6/30/2021)
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    Bombay Jam Class (Milpitas)

    (1)
    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    FREE
    Bombay Jam Class (Milpitas)

    473 Jacklin Road, Milpitas

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
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    1 positive reviews
    Bombay Jam Class (Milpitas)
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    Aikido Class

    Maybe you're a peacemaker at heart. Maybe you like making your opponents look like raging fools. In either case, Aikido is right for you. This Japanese self-defense style is almost Zen. By using a combination of entering and turning movements, throws, and joint locks, aikido practitioners can quickly subdue assailants without doing lasting harm. During this introductory class, you'll learn these techniques for yourself under the guidance of an aikido master. In the process of learning this highly effective self-defence method, you'll get a great workout and enhance your mental toughness. Bruce Lee tested, Gandhi approved!
    FREE
    Aikido Class

    548 S Murphy Ave, Sunnyvale

    • Learn the martial art, aikido, in a professional studio
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come with practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
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    Beginner Salsa (Oakland)

    (1)
    There's nothing quite like an evening of salsa dancing -- and in this beginner-friendly class, you'll see why! In a group full of like-minded and friendly folks, you'll learn the fundamentals of this sensual partner dance. You'll go over the signature steps and rhythms of salsa, proceeding slowly until you get the hang of it. Then, once you're more comfortable, you'll work on creating an interesting and quick dance routine! Salsa is quickly gaining popularity, and with this class, you'll pick up all the basic moves you need to show off at salsa nights, which are also quickly popping up everywhere. Now, time to hit the dance floor!
    $15
    Beginner Salsa (Oakland)

    200 Grand Ave., Oakland

    • Learn the basic fundamentals of salsa dancing in a low-pressure and fun group class
    • Work on basics like steps and rhythm as well as advanced techniques like partner work and improvisation
    • Get in a great workout while also enjoying the company of your fellow students
    • Spice up your workout routine in a welcoming and warm environment
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    1 positive reviews
    Beginner Salsa (Oakland)
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    Zumba with Sheila by Zoom

    Why hit the gym when there's a party to go? Ditch your typical workout regimen for a dance-fitness party with Latin flair! That's right, we're talking about ZUMBA -- a fitness practice that has taken the world by storm... and for good reason! You'll execute easy-to-follow and crazy effective moves inspired by a variety of dance styles including hip-hop, soca, samba, salsa, merengue, and beyond! Squats and lunges are also thrown in for good measure. Yes, you'll thoroughly enjoy dancing to catchy music, but you'll enjoy the benefits of this full-body workout even more! You'll develop increased strength, improved endurance, and better coordination. Not to mention the insane amount of calories you'll be burning.
    $7
    Zumba with Sheila by Zoom

    58 E Campbell Ave, Campbell

    • Ditch the treadmill and hop on the zumba bandwagon for a fitness party
    • Execute easy-to-follow, effective moves inspired by hip-hop, salsa, merengue, and more
    • Reap the benefits of a full-body workout, such as improved strength, endurance, and coordination
    • Party yourself into shape with a calorie-burning regimen like no other
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    Bombay Jam Class

    (2)
    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    No available dates to book.
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    Bombay Jam Class

    1015 S De Anza Blvd, San Jose

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
    BOOK NOW ← Back
    2 positive reviews
    Bombay Jam Class
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    Virtual Bombay Jam Experience

    (2)
    Feel like a movie star in a virtual setting, with an online exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive online environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    No available dates to book.
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    Virtual Bombay Jam Experience

    1015 S De Anza Blvd, San Jose

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along at home with a professional instructor for an hour of fun and easy dance moves
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
    BOOK NOW ← Back
    2 positive reviews
    Virtual Bombay Jam Experience
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    Hip Hop

    Attack your workout with attitude and style! Come down to KB Fitness and dance to the greatest in Global Hip Hop Beats! In this Zumba-infused hip-hop dance class, you'll sweat to the hottest tracks -- but don't worry, you don't have to know hip hop to join in the fun. This is a fantastic way to get a great workout. You'll very quickly get into the best shape of your life, all the while having a fun time and learning hot new moves. Come sizzle with us!
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    Hip Hop

    5353 Almaden Expy, San Jose

    • Learn awesome hip hop moves while getting in a great workout
    • Sweat away the pounds with a smile on your face
    • Work on your breaking, popping, locking, and more
    • Try out new moves with new friends in a welcoming environment
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    Hip Hop
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    Zumba

    You know you've got great moves; now it's time to bust them out at....the gym?! That's right! With Zumba, you'll forget you're even working out and just lose yourself in the sounds of exciting international music. This class is designed to give you a high-impact aerobics and cardio workout through the use of interval (AKA alternating fast and slow rhythms) and resistance training -- all disguised as a fun and feisty dance! You'll also be training in an upscale gym that's focused on small classes, meaning you'll receive individual attention from your instructor that ensures a great workout fit to your needs. In other words, after this class, J Lo will have nothing on you!
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    Zumba

    5353 Almaden Expy, San Jose

    • Experience the fun of an exercise that turns a high-energy dance into a high-impact workout
    • Move and groove to the heart-pumping sounds of Latin and international music that will keep you motivated throughout the entire class
    • Enjoy the benefits of a high-level cardio and aerobics workout in a state-of-the-art facility focused on small class sizes
    • Break out of your boring exercise routine and learn how to have an exciting time at the gym
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