fundamentals

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    Jeet Kune Do

    Tandez Academy of Martial Arts
    Being able to defend yourself doesn't only involve an acute understanding of your own abilities, but also the ability to understand your opponent's. During this free trial class, you'll practice close range sensitivity and energy drills from Wing Chun and Jun Fan Kung Fu, which will help you understand your opponent's energy. You'll also execute joint manipulations, traps, sweeps, and strikes to boot! With practice comes development of skill, athleticism, and overall fitness.
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    Brazilian Jiu Jitsu Fundamentals

    Sandro Batata BJJ
    Looking to defend yourself but not feeling all too quick and powerful? Brazilian Jiu Jitsu is your solution! Learn the technique behind this fluid martial art that uses balance and leverage to control your opponent rather than power and speed. With this free one-on-one starter class you'll understand all there is to know about the basics of Jiu Jitsu and how to protect yourself with moves such as the straight-arm bar and the chokehold. Improve your fitness AND your confidence with this free Jiu Jitsu class designed to give you a better sense of self and safety. Attackers beware -- no one wants to mess with a jiu jitsu master.
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    Natural Light Portrait Photography

    Aperture Academy
    Time to upgrade your friends' profile pictures with this professionally-taught portrait class! In this 3-hour workshop, you'll learn how to capture professional-level portraits both in a classroom and in a real photoshoot setting. You'll also learn how to get the most out of natural light -- a necessary skill for any photographer (and also for selfies)! You'll pick up quality tips in key elements of portrait photography, including subject poses, how to choose pleasing backgrounds, avoiding shadows, building a relationship with your subject to capture candid moments, and more! Now, just where was all this knowledge when your yearbook picture was taken?
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    Wing Chun Kung Fu

    Tandez Academy of Martial Arts
    Just because you're a bit lacking in size and muscle doesn't mean you can't defend yourself! If you're short on the gains, Wing Chun Kung Fu is the perfect martial art for you. Instead of focusing on muscular strength to overcome an opponent, Wing Chun relies on developing leverage and sensitivity. You'll train to develop your reflex speed, coordination, and power, all of which will enable you to effortlessly dispatch a larger and stronger attacker! So what are you waiting for? Never let any bully get the best of you again!
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    Wrestling/Brazilian Jiu-Jitsu (No Gi)

    Unlimited MMA
    There's a special kind of confidence that comes from knowing how to defend yourself -- using only your body as both your shield and weapon. A popular martial art and combat sport, Brazilian Jiu-Jitsu focuses on different ground fighting techniques, which means that the issue of size can be taken out of the equation. So even if your attacker is a whole foot taller than you are, you've still got a fighting chance! During this class, you'll master different chokeholds and joint locks in addition to submission grappling, all of which will help you become more proficient in defending yourself. Really train your body and your instincts to be more alert of your opponent -- learn to use your strengths to your advantage!
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    KNOXX Kickboxing Boxing

    KNOXX Martial Arts And Fitness
    Having trouble getting yourself into fighting shape? Don't throw in the towel just yet! First, come down to KNOXX Martial Arts and Fitness and give boxing/kickboxing a shot. Get in the best shape of your life while having a blast! Learn the nuances that separate the two sports and practice drills to improve your skill and technique in both. You will experience an increase in strength and agility to the point that you'll wonder why you haven't started sooner! After challenging yourself in these mentally taxing sports, you'll notice an increase in confidence and self-esteem that will make the warrior in you shine through. Million Dollar Baby has got NOTHING on you, baby! Just take this lesson and disocver that fighter in you!
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    Photography (Online)

    Aperture Academy
    Point, click, shoot...perfection! During this in-depth workshop that's perfect for absolute beginners or pros who just need a brush-up on the basics, you'll receive powerful advice and effective tricks from respected, professional photographer Stephen W. Oachs. You'll cover the basics of camera operation, as well as an overview of photographic methods fit for various subjects and situations. Included in this class will be advice about aperture, shutter speed, white balance, ISO, and more! And -- just to add to the photo fun -- there will be a chance to win free prizes! In other words, this class really gets the perfect shot!
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    KNOXX Jiu-Jitsu

    KNOXX Martial Arts And Fitness
    Are those shady characters on the street at night getting you worried? Fret no more, because you're about to be UNSTOPPABLE! Come get your kicks at this adult Jiu Jitsu class! You'll learn how to choke, escape, arm-lock, and leg-lock from an experienced instructor who will guide you through the moves step-by-step. Exercising with Jiu-Jitsu can increase your flexibility and agility, improve your endurance, and strengthen your muscles! Jiu-Jitsu is a mind-body workout, and this class is the perfect way to build muscle and confidence. By the end of class you'll be prepared for anything that the world may throw at you! Soon those shady characters will be scared of you.
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    Painting Fundamentals

    CalColor Academy
    Tired of days full of stress? Ready to reawaken your creative voice? Looking to recreate famous works of art such as Monet, Picasso, or even Van Gogh -- in one easy sitting? It sounds like you could benefit from the relaxing, inviting experience of a byob painting workshop. Well, look no further than CalColor Academy. In this fun, stress-free environment, you'll let loose with some wine and a blank canvas. Proceeding step-by-step from an experienced instructor, you'll learn all of the artistic skills you need to paint your masterpiece, and have fun with like-minded future friends. By the end of the night, you'll be amazed with what you've accomplished. Whether you're a teen or an adult, a beginner or experienced painter, you are welcome to take part in this creative journey.
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