Thai Boxing

What to expect
  • Learn the fundamentals of Muay Thai, also known as Thai Boxing
  • Practice making 8 points of contact using your fists, elbows, knees, and feet
  • Increase your overall physical strength, as well as your stamina
  • Ditch the treadmill for an exhilarating workout that'll teach you valuable self-defense maneuvers
Forget about your days of boring, endless running on the treadmill and kick things up a notch -- literally.

During this free trial class, you'll learn the fundamentals of Thai Boxing, which uses 8 points of contact: fists, elbows, knees, and feet.

You'll punch, kick, and strike your way to a banging body and healthier lifestyle! Increase your overall physical strength and endurance while getting in an engaging cardio workout. Plus, you'll pick up valuable self-defense skills so you're well-prepared in the face of danger.

So what are you waiting for? Say goodbye to the treadmill and hello to the Science of Eight Limbs!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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