Focus Mitts

What to expect
  • Practice punching techniques and combinations with this Focus Mitts class
  • Learn the proper stance required to ensure stability of form
  • Increase the power and precision of your punches
  • Engage in a resistance circuit to help sculpt and define your body
Think you can pack a punch? Well, think again.

During this Focus Mitts class, you'll focus on your punching technique and combinations, improving your stance along the way. Not to mention you'll gain coordination and agility, too!

The class will also incorporate a resistance circuit to help sculpt and define your body.

Stronger, more defined muscles, as well as the ability to better defend yourself?! What are you waiting for? Sign up today!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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