Tired of sweating to the oldies with Richard Simmons? Update your dance-fitness routine with Zumba!
This energetic approach to exercise turns Latin moves into a hip workout program. You'll dance in tandem with an energetic instructor to heart-pounding international beats. Routines are designed to give you a full-body burn, but use an interval approach to make sure you don't get burned out too quickly. That means you don't have to be buff already to take part.
In fact, you don't even have to be all that coordinated. Zumba classes are typically easy enough that inexperienced dancers can take part, but varied enough to keep it interesting for everyone. All you really need to do is keep moving ... and laughing!
Zumba. It's even fun to say. Zuuuuuuumba.
What to expect
- Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
- Dance to some high tempo songs to keep your workout as fun as it is effective
- Increase your strength, stamina, and overall health as you tone your entire body
- Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
About this Activity
|Price||$15.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.