Other Combat

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    Wudang Sword

    (7)
    Think you have interesting plans for tomorrow? Will a sword be involved? Didn't think so. Spice up your day with some sword action! Wudang Sword is the main aspect of Wudang Dan Pai, which uses delicate methods and fast movement for attacking, using either a straight-line or circular technique. You'll also learn how to properly posture for successful high jumps! This technique makes Wudang Sword one of the most famous sword arts in China's history. You will learn both the traditional form and the new form of Wudang Dan Pai, take on a new art, and be fascinated with the results. Fight on, you warrior!
    Wudang Sword

    2411 S Walker St, Seattle

    • Practice straight-line and circular attacks, high jumps, and more from this informative and interesting Wudang sword class
    • Learn from Master Chang, Wu Na and Dr. Lu, Mei-Hui, who are the only two individuals who have become disciples of both branches of Wudang Dan Pai
    • Focus the mind, calm emotions, deal with stress, and increase flexibility and strength
    • Become lightning fast and discover a new artform using your mind and body
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    7 positive reviews
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    Capoeira

    (7)
    Want to learn to defend yourself, and look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold. During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll gradually learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance, designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes its good to flip out.
    Capoeira

    4602 NE Sunset Blvd, Renton

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Develop blinding speed and dazzling kicks and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
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    7 positive reviews
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    Basic Aikido Weapons

    (4)
    Did you know that Aikido means "the way of unifying life energy"? Sounds like pretty lofty stuff -- you should check it out! In this basic weapons class, you'll train with a bokken (wooden sword) and jo (staff ). Techniques taught will help you correlate your moves with aikido hand-to-hand techniques and help you project your energy. Aikido is a peaceful, Japanese martial art that offers you self-defense, physical fitness, and meditation. Tenzan Aikido is a friendly and supportive place to begin your martial arts journey. Better start practicing your HI-YAH!
    Basic Aikido Weapons

    7700 Aurora Ave N, Seattle

    • Practice using a bokken (wooden sword) and jo (staff) in a basic weapons class
    • Combine your weapons training with aikido hand-to-hand techniques
    • Learn a martial art that fosters personal growth and empowerment
    • Enjoy a confidence and clarity that follows you out of the dojo
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    4 positive reviews
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    Boxing

    (1)
    "It's not size of the dog in the fight, it's the size of the fight in the dog" - Mark Twain. How much fight do you have in you? Find out at Evolv Fitness's Clash Boxing free trial class. You'll put on handwraps and gloves learn how to throw jabs and haymakers like Muhammad Ali. You'll work the bag as well your muscles, burning hundreds of calories along the way. You'll let off some steam while getting in a great workout. So, ready to find out how much fight you really have?
    Boxing

    1317 Republican St, Seattle

    • Experience the intense, pulse-pounding workout of a boxer
    • Take out your aggression on the heavy bag as you punch it with all your might
    • Enjoy a hybrid class of traditional boxing and a modern, fun workout structure
    • Get in fighting shape as you tone your muscles and increase your cardiovascular health
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    1 positive reviews
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    Xingyiquan

    (7)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Xingyiquan -- you will discover your inner strength during this simple, yet fulfilling, lesson. Xingyiquan was invented in China around in the 12th century and is still widely used today. Warriors use this martial art for self-defense, fitness, strength, and balance. During this class you'll discover the masterful techniques of Wu Xing Pao, Jiu Quan, and Ai Shen Pao as you fight your way to a better you. You will ward off attackers with your new self-defense skills and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
    Xingyiquan

    2411 S Walker St, Seattle

    • Learn basic fighting techniques of Xingyiquan
    • Discover various Xingyiquan movements that build strength, increase agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    7 positive reviews
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    Qigong

    (6)
    Take a deep breath. In. And out. Developed in the Shaolin Monastery, Qigong fosters your internal energy in a gentle way to revitalize your muscles, tendons, and ligaments, which achieves a balanced state of internal energy in the human body. Perfect for elders or those recovering from illness, Qigong can help develop explosive power, stamina, and ability to resist injury. During this class, you'll focus on stretching, breathing, and visualization techniques to achieve holistic health goals as you increase blood and energy flow. Looking to relax, sculpt the body, and cure your cold? Qigong does it all.
    Qigong

    1716 NW Market St, Seattle

    • Reach a balanced state of internal energy through stretching, breathing, and visualization techniques
    • Increase blood and energy flow to improve your power and stamina
    • Achieve holistic health goals in a relaxing setting
    • Feel more at ease and in tune with yourself by the end of this meditative class
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    6 positive reviews
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    Boxing

    Step into the ring and give your boring exercise routine a one-two punch! In this all-levels class, you'll learn the essential moves to release your inner Rocky as a professional instructor guides you in your lesson. Practice essential techniques such as proper footwork, blocking, and punching. You'll also experience a combination of conditioning, technique, drilling, and sparring to develop both your skills and your body. Maneuver your way around the ring as you build coordination and rhythm, making you a worthy opponent. With the benefits of cardio, muscle work, and toning, you'll feel the effects of your workout long after you leave. If you're just itching to throw your first punch, this class has your name written all over it.
    Boxing

    5508 35th Ave NE, Seattle

    • Get in the ring and learn the fundamentals of boxing in a free trial class
    • Enjoy a combination of conditioning, technique, drilling, and sparring
    • Practice proper techniques with the help of a professional instructor
    • Build strength, stamina, and new skills
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    Bagua Zhang

    (1)
    Combine the incredible physical conditioning of martial arts with the peacefulness and zen of meditation, and what do you get? Bagua Zhang! Say it out loud. It's fun. Bagua Zhang is a holistic system of martial arts and meditation that builds vital health and confidence, while teaching you real-world self-defense skills. The motions are low-stress on joints and muscles, so you'll be left feeling refreshed -- a far cry from how people usually feel the morning after a strenuous workout. You'll also improve your self-discipline and focus while clearing your head of all the negativity and nervous energy that brings you down. So you'll feel great mentally and physically, learn self-defense skills, and improve your self-esteem. We call that a win-win-win.
    Bagua Zhang

    5215 196 St SW, Lynnwood

    • Learn the basics of Bagua Zhang, which combines the self-defense skills of practical martial arts with the zen of Eastern meditation practices
    • Give your body a refreshing yet rigorous workout that won't leave you sore or injured
    • Get in the best shape of your life -- physically, mentally, and spiritually
    • Practice new skills in a warm and welcoming environment filled with future friends
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    1 positive reviews
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    Qigong

    (7)
    Self improvement is like an Oreo. Sometimes it's best to start on the inside and work your way out. This holistic Qi Gong class does just that! Connect with the movements and balance of your body as you cultivate health and vitality during this session. Your focus will be placed on relaxation and deep breathing coordinated with a mindful movement to enhance yourself both inward and outward. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of the class you'll leave feeling simultaneously relaxed, energized, centered, and balanced.. So it's a complex and intricate Oreo -- maybe even a Double Stuf Oreo -- but the results are sweet nonetheless.
    Qigong

    2411 S Walker St, Seattle

    • Learn calming techniques of Qigong
    • Discover various Qigong techniques that increase strength, agility, and improve balance
    • Explore a new method of fitness unlike any other
    • Strengthen your body and increase flexibility in your muscles and joints
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    7 positive reviews
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    Aikido for Beginners

    (4)
    Did your doctor tell you you were done growing? It's time to prove them wrong! This holistic Aikido class emphasized personal growth and empowerment -- there's definitely more than one way to grow! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Aikido, a self-defense technique full of throwing and pinning movements. You will fight your way to a better you as you gain the ability to ward off attackers with your new self-defense skills. You will discover how life changing the art can be during this fulfilling lesson. You will find mental tranquility, expand your consciousness, bring clarity and purpose to your life, and improve your health during this class. Although AIkido is a fighting technique, it also helps people reach their true, compassionate, and sincere nature. Growth, strength, compassion -- you only have things to gain from this class.
    Aikido for Beginners

    7700 Aurora Ave N, Seattle

    • Learn the fundamentals of becoming a Aikido pro
    • Discover various Aikido techniques that increase strength and tone your body
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    4 positive reviews

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