Tai Chi & Meditation

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    Chen Tai Chi (Online)

    (6)
    Experience the dual relaxation and strengthening that results from the practice of Chen Tai Chi. All classes include gentle preparation exercises to warm up, loosen, strengthen and tone the body. There is also standing meditation to calm down, activate energy and improve posture, and "Silk Reeling" a simple, clear movement and meditation sequence that conveys the most basic elements of Taijiquan body/mind coordination. Leave class feeling rejuvenated and empowered after all of the technique you will learn. Center your mind and your body in a Chen Tai Chi Class.
    Chen Tai Chi (Online)

    3517 STONE WAY N., Seattle

    • Relax and meditate as you learn the fundamental movements of Tai Chi
    • Connect the mind and body to create a sense of oneness and relaxation
    • Improve your concentration, breathing, coordination, and peace of mind
    • Leave the lesson feeling more relaxed, calm and in tune with your mind and body
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    6 positive reviews
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    Energy Movement

    (6)
    Do you love the idea of meditation, but also find it so difficult to stay still in that half lotus posture? Fear no more, because Body & Brain yoga offers JiGam, Dahn-Mu, and Brain Wave Vibration to make meditation a more enjoyable experience for a larger audience. JiGam, Dahn-Mu, and Brain Wave Vibration are ancient healing methods that prove to be more satisfying for people who are antsier than they probably should be while enduring meditation practices. The methods use energy to make meditation a life-altering experience. Once you discover this form of healing energy for yourself, you will never look back. Quit the boring old meditation techniques and experience these more interesting approaches.
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    Energy Movement

    5101 NE 25th Ave, Seattle

    • Learn traditional poses and meditation principles to help calm your mind
    • Practice energy meditation methods such as JiGam, Dahn-Mu and Brain Wave Vibration
    • Understand innovative ways to make meditation more enjoyable
    • Change the way you look at meditation forever
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    6 positive reviews
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    Tai Chi

    (6)
    Revitalize your mind, body, and spirit with Tai Chi and Qigong. Tai Chi, while used for defense training for many years, is also shown to improve balance and core strengthening. You will learn Tai Chi through DahnMuDo, an ancient Korean comprehensive system of movement. Satisfy yourself by renewing your ability to use energy. It can be practiced by people of any age, so even your little one can tag along. Qigong, a healing medicine practiced through breathing techniques and meditation, will cleanse and strengthen your inner self. Say goodbye to your everyday stresses with this technique. Awaken yourself with these ancient and effective strengthening practices.
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    Tai Chi

    5101 NE 25th Ave, Seattle

    • Learn beginner Tai Chi and Qigong and utilize its strengthening abilities
    • Practice DahnMuDo, an ancient Korean system of movement implemented during Tai Chi
    • Renew your body and mind through balance and breathing exercises
    • Ease your mind and forget about your initial stresses
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    6 positive reviews
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    Coffee, Chocolate, and Wine Tour

    (15)
    Do you consider yourself a chocoholic? A Wino? Maybe even a coffee addict? Well Show me Seattle Tours have got you covered! During this 3 and a half hour tour you will be able to satisfy all your little taste buds in just one shot. See and taste the best varieties of chocolate, wine, and coffee that Seattle has to offer. You'll learn all of the secrets behind making these delicacies from local shops and be able to taste everything, everywhere you stop. But that is not the best part, you will also be granted an exclusive tour of the Starbucks Roastery. Here you will be able to see the beauty and magic that lives in this building. Now let's mix this all together and get the best of all worlds!
    Coffee, Chocolate, and Wine Tour

    1620 – 4th Ave, Seattle

    • Explore the streets of Seattle while tasting delicious coffee, wine, and rich chocolate
    • Tour Starbucks Roastery and see master roasters and mixologists perform their magic
    • Learn the secrets behind making chocolate, wine, and coffee at these tasty shops
    • Enjoy a day experiencing Seattle's most tastiest spots
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    15 positive reviews
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    Sunset Evening Kayaking on the Sound

    (17)
    Since the beginning of time, sunsets have made mankind feel all warm and fuzzy inside. Unwind on a casual paddle through the historic Puget Sound during sunset, a sight for sore eyes. Relax, enjoy the salty breeze, and soak up the last rays of vitamin D. Watch the sun drift off behind the jagged peaks of the Olympic Mountains while seals play and sea lions lounge before they retire for the day. Whether you're planning a date night with a loved one, or simply looking for a quiet getaway from the bustle of the shore, this tour is for you!
    Sunset Evening Kayaking on the Sound

    7901 Seaview Ave NW, Seattle

    • Indulge in a serene evening paddle through the Puget Sound
    • Enjoy the breathtaking sunset and local wildlife sightings
    • A knowledgeable guide will lead you into the peaceful waters
    • An ethereal date night option
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    17 positive reviews
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    Mt. St. Helens National Monument Tour

    (25)
    Looking for an explosive outdoor experience? This full day escape will give you some boom for you buck! You'll find yourself immersed in the lingering aftermath of the 1980 eruption of Mt. St. Helens. There, new growth has begun to take hold thanks in part to ongoing reforestation projects. Your guide, trained in naturalist storytelling, will offer insights into both those efforts, and the local wildlife that calls this recently devastated environment home. Highlights include the Johnston Ridge Observatory, Eruption Trail, and Hummocks Trail. You'll even journey within a few miles of the crater, getting close enough to view the steam rising above it. Volcanos are so hot right now.
    Mt. St. Helens National Monument Tour

    400 Pike St, Seattle

    • Explore the devastation left behind the eruption of Mt. St. Helens during a full day tour
    • Visit the Johnston Ridge Observatory and Eruption Trail
    • Learn about the ongoing efforts to revitalize the environment and wildlife populations
    • Enjoy the perspective of an expert guide in local ecosystem and history
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    25 positive reviews
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    Discovery Point Kayak & Hiking Tour

    (17)
    What's better than an adventure-packed morning? Scratch that. What's a better way to end an adventure-packed morning than with gourmet lunch at the beach? Absolutely nothing! Whether you've been a kayak enthusiast since you couldn't support your own head or you're just looking to enjoy the salty breeze, this tour has spectacular scenes in store for you. Paddle from Shilshole Bay to Discovery Point on a water route used by Seattle's earliest inhabitants (and then cross this off your bucket list, of course). Bask in the extraordinary sight of 1,500 pound Steller sea lions hoisting themselves onto Ballard's famous "Hamburger buoy." Then, enjoy a rewarding hike to Discovery Bluff, where you'll soak in one of Seattle's most magnificent vantages of the Olympic Mountains. To end your journey, relish a well-deserved feast at the massive driftwood-strewn beach.
    Discovery Point Kayak & Hiking Tour

    7901 Seaview Ave NW, Seattle

    • Enjoy scenic adventures while kayaking along an ancient route and hiking to Discovery Bluff
    • Be in awe of sea lions jumping out of the water and a breathtaking view of the Olympic Mountains
    • Feast on a complimentary gourmet lunch at the beach
    • Share one-of-a-kind moments with your family and friends
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    17 positive reviews
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    Ballard Locks Tour

    (17)
    Why go to the Ballard Locks when you can go through it? With Ballard Kayak, you'll have the opportunity to embark on a scenic adventure like no other, taking on Seattle's second most popular tourist attraction! Your knowledgeable tour guide will paddle you through the iconic Shilshole Bay, where you'll see an impressive array of local wildlife such as seals, sea lions, osprey, and great herons! Then, you'll enter the historic Hiram M. Chittenden (Ballard) Locks. As the 30 ton gates of the "water elevator" shut behind you, you'll look up to see other tourists watching you with envy as you gently rise to Lake Union's water level. You'll also get to see Seattle's largest mega yachts and the infamous Deadliest Catch Boats! To end your unforgettable journey, you'll be taken back downstream to the calming Shilshole Bay Marina where you can laze around on the beach!
    Ballard Locks Tour

    7901 Seaview Ave NW, Seattle

    • Experience the second most visited tourist attraction of Seattle for yourself -- the Ballard Locks
    • Allow your trusty tour guide to paddle you through the scenic Shilshole Bay
    • Keep your eyes peeled for seals, sea lions, osprey, and great herons
    • End your journey by lounging on the beautiful beach!
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    17 positive reviews
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    Kayaking on the Sound Tour - 2 Hr

    (17)
    Witness the rich ecosystem of the Puget Sound on this exhilarating two-hour kayaking tour. Paddle along the intricate patterns of islands, inlets, lakes, and shorelines while enjoying an array of wildlife sightings. Today, this sound is home to thousands of creatures, from killer whales to sand dollars. Make an unwinding experience out of it by drifting among the bull kelp or get a good day's worth of exercise (with a view) by paddling hard along the shore. Whatever floats your kayak!
    Kayaking on the Sound Tour - 2 Hr

    7901 Seaview Ave NW, Seattle

    • Embark on a kayaking journey through the historic Puget Sound
    • Look forward to impressive sightings of seals, sea lions, great herons, and other local wildlife
    • Enjoy complimentary snacks in between vigorous paddling or while indulging in the salty breeze
    • Beginner paddlers and families are welcome
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    17 positive reviews
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