Do you love the idea of meditation, but also find it so difficult to stay still in that half lotus posture? Fear no more, because Body & Brain yoga offers JiGam, Dahn-Mu, and Brain Wave Vibration to make meditation a more enjoyable experience for a larger audience.
JiGam, Dahn-Mu, and Brain Wave Vibration are ancient healing methods that prove to be more satisfying for people who are antsier than they probably should be while enduring meditation practices. The methods use energy to make meditation a life-altering experience. Once you discover this form of healing energy for yourself, you will never look back.
Quit the boring old meditation techniques and experience these more interesting approaches.
Note: The class is held at 5101 25th Ave. NE Suite #1 Seattle, WA 98105.
What to expect
- Learn traditional poses and meditation principles to help calm your mind
- Practice energy meditation methods such as JiGam, Dahn-Mu and Brain Wave Vibration
- Understand innovative ways to make meditation more enjoyable
- Change the way you look at meditation forever
About this Activity
|Price||$20.00 per guest|
|Duration / Session||75 min|
There are no refunds; all sales are final.