Aikido, known as the way of the harmonious spirit, is more than just exercise- it is a practice through which one develops physical skills, a depth for self-awareness, and personal growth.
During this free trial class, you'll have the chance to see firsthand what this Aikido is all about, while while discovering a studio that offers a supportive community promoting self awareness, calm minds, and holistic health practices.
You'll also pick up a few fundamental moves, learning to effectively fend off opponents without doing them egregious harm.
Are you ready to take the stress out of your life? Then you're ready for this class.
Note: This is a free trial class for first time attendees only.
What to expect
- Partake in a free trial class to find out what Aikido is all about
- Discover a fluid, gentle approach to self-defense as you form and nourish long-lasting friendships
- Find out how Aikido can improve both your physical and emotional well-being
- Enjoy getting a introduction to a collaborative, amiable martial arts studio
About this Activity
|Duration / Session||75 min|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.