What to expect
  • Experience the intense pulse pounding workout of a boxer
  • Take out your aggression on your opponent in a safe and controlled environment
  • Enjoy a hybrid class of traditional boxing and a modern, fun workout structure
  • Get in fighting shape as you tone your muscles and increase your cardiovascular health
“It’s not size of the dog in the fight, it’s the size of the fight in the dog” - Mark Twain.

How much fight do you have in you? Find out at Evolv Fitness’ free trial class on sparing.

You’ll put on handwraps, gloves, helmet and mouthpiece and learn how to throw jabs and haymakers like Muhammad Ali. You’ll work the bag as well your muscles, burning hundreds of calories along the way.

Once you’re warmed up, put your new fighting skills to the test as your spar against an opponent in a safe and controlled environment. You’ll let off some steam while getting in a great workout.

So, ready to find out how much fight you really have?

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
This is a free trial class. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers