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Classes & Activities in Seattle

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    Wudang Sword

    (8)
    Think you have interesting plans for tomorrow? Will a sword be involved? Didn't think so. Spice up your day with some sword action! Wudang Sword is the main aspect of Wudang Dan Pai, which uses delicate methods and fast movement for attacking, using either a straight-line or circular technique. You'll also learn how to properly posture for successful high jumps! This technique makes Wudang Sword one of the most famous sword arts in China's history. You will learn both the traditional form and the new form of Wudang Dan Pai, take on a new art, and be fascinated with the results. Fight on, you warrior!
    FREE
    Wudang Sword

    2411 S Walker St, Seattle

    • Practice straight-line and circular attacks, high jumps, and more from this informative and interesting Wudang sword class
    • Learn from Master Chang, Wu Na and Dr. Lu, Mei-Hui, who are the only two individuals who have become disciples of both branches of Wudang Dan Pai
    • Focus the mind, calm emotions, deal with stress, and increase flexibility and strength
    • Become lightning fast and discover a new artform using your mind and body
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    8 positive reviews
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    Baguazhang

    (8)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Baguazhang -- you will discover the secrets of the art during this simple yet fulfilling lesson. Baguazhang was invented in China around the 19th century and is still widely used today for self-defense, fitness, strength, and balance. Discover the masterful techniques of circular stepping, bagua crescent moon knives, bagua sparring, and more as you fight your way to a better you. Ward off attackers with your new self-defense skills, and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
    FREE
    Baguazhang

    2411 S Walker St, Seattle

    • Learn basic fighting techniques of Baguazhang
    • Discover various Baguazhang movements that increase strength, agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    8 positive reviews
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    Sanda Chinese Kickboxing

    (8)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Sanda -- you will discover the secrets of the martial art during this simple yet fulfilling lesson. Sanda was invented in China in the 1990s and is still widely used today. Kickboxers use this martial art for self-defense, fitness, strength, and balance -- and now so can you! Discover the masterful techniques of kicking, striking, and taking down as you fight your way to a better you. Ward off attackers with your new self-defense skills and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
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    Sanda Chinese Kickboxing

    2411 S Walker St, Seattle

    • Learn fighting methods to become a Sanda pro
    • Discover various Sanda techniques that increase strength and agility
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    8 positive reviews
    Sanda Chinese Kickboxing
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    Xingyiquan

    (8)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Xingyiquan -- you will discover your inner strength during this simple, yet fulfilling, lesson. Xingyiquan was invented in China around in the 12th century and is still widely used today. Warriors use this martial art for self-defense, fitness, strength, and balance. During this class you'll discover the masterful techniques of Wu Xing Pao, Jiu Quan, and Ai Shen Pao as you fight your way to a better you. You will ward off attackers with your new self-defense skills and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
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    Xingyiquan

    2411 S Walker St, Seattle

    • Learn basic fighting techniques of Xingyiquan
    • Discover various Xingyiquan movements that build strength, increase agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    8 positive reviews
    Xingyiquan
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    Taijiquan

    (8)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Taijiquan -- a powerful health, meditation, and martial art. You will discover how simple it can be after this fulfilling lesson. Taijiquan was invented in China around in the 12th century and is still widely used today. Warriors use this martial art for self-defense, fitness, strength, and balance -- all self-defense skills that will help you ward off attackers! Utilize flexible body movements, powerful meditation, and much more as you fight your way to a better you. You will find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
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    Taijiquan

    2411 S Walker St, Seattle

    • Learn the basic Daoist fighting techniques of Taijiquan
    • Discover various Taijiquan movements that increase strength, agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    8 positive reviews
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    Qigong

    (8)
    Self improvement is like an Oreo. Sometimes it's best to start on the inside and work your way out. This holistic Qi Gong class does just that! Connect with the movements and balance of your body as you cultivate health and vitality during this session. Your focus will be placed on relaxation and deep breathing coordinated with a mindful movement to enhance yourself both inward and outward. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and releasing stress. By the end of the class you'll leave feeling simultaneously relaxed, energized, centered, and balanced.. So it's a complex and intricate Oreo -- maybe even a Double Stuf Oreo -- but the results are sweet nonetheless.
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    Qigong

    2411 S Walker St, Seattle

    • Learn calming techniques of Qigong
    • Discover various Qigong techniques that increase strength, agility, and improve balance
    • Explore a new method of fitness unlike any other
    • Strengthen your body and increase flexibility in your muscles and joints
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    8 positive reviews
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