Boxing

What to expect
  • Get in the ring and learn the fundamentals of boxing in a free trial class
  • Enjoy a combination of conditioning, technique, drilling, and sparring
  • Practice proper techniques with the help of a professional instructor
  • Build strength, stamina, and new skills
Step into the ring and give your boring exercise routine a one-two punch! In this all-levels class, you’ll learn the essential moves to release your inner Rocky as a professional instructor guides you in your lesson.

Practice essential techniques such as proper footwork, blocking, and punching. You’ll also experience a combination of conditioning, technique, drilling, and sparring to develop both your skills and your body.

Maneuver your way around the ring as you build coordination and rhythm, making you a worthy opponent. With the benefits of cardio, muscle work, and toning, you’ll feel the effects of your workout long after you leave.

If you’re just itching to throw your first punch, this class has your name written all over it.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers