Brazilian Jiu-Jitsu

What to expect
  • Get an introduction to Brazilian Jiu Jitsu with the help of a professional instructor
  • Enjoy a combination of conditioning, technique, drilling, and sparring
  • Gain coordination and stamina as you reach a higher level of fitness
  • Discover new skills in self defense
Learn the secrets to executing essential fighting techniques while getting an incredible workout! Brazilian jiu-jitsu is a unique combination of martial arts, combat sports, and self defense that focuses on grappling and ground fighting. Practice its foundational moves such as kicks, takedowns, sweeps, punches, and escapes as you train both your mind and body. Your professional instructor will guide and motivate you as you push yourself to a higher level of fitness and physical awareness. By the end of your class, you’ll feel your energy increase, your self defense skills strengthen, and your awareness heighten. What’s not to love about that?

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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