Wrestling

What to expect
  • Get in the ring and experience the physical excitement of wrestling
  • Enjoy a combination of conditioning, technique, drilling, and sparring
  • Build strength and skills with the help of a professional instructor
  • No experience necessary
Don’t worry, this won’t be like Foxcatcher. Learn to wrestle in a supportive, positive environment! Your professional instructor will guide you along as you work through a mix of conditioning, technique, drilling, and sparring that will get you working up a sweat as you build essential skills. Practice takedowns, escapes, locks, and tie-ups as you develop your stance and find your center of gravity. You’ll start to gain awareness of your opponents’ movements and learn how to counter them as you develop skills through trial and error. If you’ve ever been curious about wrestling but held back due to a lack of experience, this is the perfect class to explore that curiosity. Now, hit the mat!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers