Spinderella Studios

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    Stretch and Flex

    Looking to expand your fitness routine? Some flexibility training ought to help you stretch your limits! This class from Spinderella Studios offers a relaxing, social environment to get limber and have fun while doing it. While based out of a pole dance academy, you’ll be working exclusively on mat exercises designed to awaken and elongate your muscles. Soft lighting and easygoing music add to unhurried ambiance of this class, which is designed to not only help you get physically fit, but leave you feeling positive and focused. The only angles in this class are the one’s formed by your own limbs!
    Stretch and Flex

    19151 144th Ave NE, Woodinville

    • Increase your flexibility with a workout designed to ply the major muscle groups
    • Learn gentle exercises designed to safely push your physical boundaries
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enjoy the physical and emotional benefits of an extended stretch workout
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    Aerial Hoop - Lyra

    Circle this one on your calendar! If you love dance and acrobatics, opportunities like this don’t come around too often! That’s because the sky’s the limit during this aerial hoops class! Also known as the “lyra,” aerial hoop embodies an enthralling, theatrical style designed to emphasize the natural beauty of the body and wow onlookers with astonishing tricks. With Spinderella Studios, you’ll be learning basic techniques courtesy of a small, supportive class, in which you’ll be encouraged to challenge your limits. In addition to be a great stand-alone style, aerial hoops training is a great cross-training workout that will increase your core strength and motor coordination. Hoop you were paying attention!
    Aerial Hoop - Lyra

    19151 144th Ave NE, Woodinville

    • Take to the air and learn to perform a dazzling acrobatic dance in an aerial hoops class
    • Master graceful and powerful poses and transitions that will put all eyes on you
    • Enjoy a small class size that is co-ed and geared towards beginners
    • Develop confidence and the ability to artistically express yourself in a supportive atmosphere
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    Silks and Strength Conditioning

    Soft equals hard in this core conditioning class. That’s because you’ll be using smooth silks as props to condition and strengthen your body! While you’ll be using aerial silks to work out, this class is suitable for all levels, meaning you don’t need to be a performance artist to get a great workout. That said, it’s the perfect complement to more advanced aerial or pole training. It provides a great overall workout that will tone your body, push your endurance, and increase your flexibility. Better yet, Spinderella Studios offers a social, carefree atmosphere, meaning a workout regime that’s as fun as it is effective. And who doesn’t love the feel of silk???
    Silks and Strength Conditioning

    19151 144th Ave NE, Woodinville

    • Tone your body and boost your core conditioning with an aerial-silks fitness class
    • Workout in a performance art studio that offers an energetic but social ambiance
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enjoy a unique exercise routine that literally gets you off your feet
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    Polesilk Dancing

    A pole dance class that features soft, supple silks? Not since H.B. Reese dipped a bar of chocolate in a jar of peanut butter has the world seen a sweeter combination! During this introductory class, you’ll learn to twirl and spin your way around the pole with bright, beautiful pole silks. Start out by learning fundamental postures and transitions, and before you know it you’ll be executing dazzling combos set to seductive beats. In addition to learning an enthralling performance art, you’ll also be getting a tremendous fitness routine that will tone your body and improve your coordination. And a little bit of pole dancing will do wonders for your confidence! This clearly calls for a celebratory peanut butter cup.
    Polesilk Dancing

    19151 144th Ave NE, Woodinville

    • Pick up the fundamentals of pole-silk dancing while working out in an upbeat, social dance studio
    • Find out why pole dancing is becoming one of the trendiest fitness routines in the world
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enhance your self-image and confidence while stripping away your inhibitions
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    Pole Dancing

    Got a risque side? Learn to pole dance, and you’ll quickly discover that with great risk comes great reward! That’s because this fun, provocative style has developed a reputation as not only a tantalizing performance art and fitness routine, but also as a great way to build a strong, healthy self-image. This introductory offering will teach you the floorwork basics, including the sultry poses, spins, and transitions that make pole dance such a timeless, alluring tease dance. Along with picking up these essential fundamentals, you’ll learn sexy, hip choreography set to some of the most alluring beats in music. Plus, who doesn’t love spinning around in circles?
    Pole Dancing

    19151 144th Ave NE, Woodinville

    • Pick up the fundamentals of pole dancing while working out in an upbeat, social dance studio
    • Find out why pole dancing is becoming one of the trendiest fitness routines in the world
    • Partake in a co-ed class that is welcoming of all fitness levels
    • Enhance your self-image and confidence while stripping away your inhibitions
    BOOK NOW ← Back

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