Soft equals hard in this core conditioning class. That's because you'll be using smooth silks as props to condition and strengthen your body!
While you'll be using aerial silks to work out, this class is suitable for all levels, meaning you don't need to be a performance artist to get a great workout. That said, it's the perfect complement to more advanced aerial or pole training. It provides a great overall workout that will tone your body, push your endurance, and increase your flexibility.
Better yet, Spinderella Studios offers a social, carefree atmosphere, meaning a workout regime that's as fun as it is effective.
And who doesn't love the feel of silk???
What to expect
- Tone your body and boost your core conditioning with an aerial-silks fitness class
- Workout in a performance art studio that offers an energetic but social ambiance
- Partake in a co-ed class that is welcoming of all fitness levels
- Enjoy a unique exercise routine that literally gets you off your feet
About this Activity
|Price||$35.00 per guest|
|Duration / Session||75 min|
Please arrive 15 minutes before the start of class. Cancellation notice must be provided at least 24 hours in advance in order to receive a full refund.