Dance

(91 activities)
Reset Filters
  • Book Now

    Afro Hits

    (3)
    Jamming Afro Hits class takes you on the streets and clubs of central Africa and the vibes of the African diaspora dances. From Congolese urban and social dancing to the diasporic afrobeat, the class boosts your inner mojo, revamps your sweet attitude, and gets you going lightly with your busy life.
    Afro Hits

    3316 24th St, San Francisco

    • Indulge in a high-energy class that qualifies as a workout for both the body and SOUL
    • Begin your lesson with a warm up, stretch and body isolation exercises
    • Learn step breakdowns and routines
    • Get a feel for the vibes of African dispora dances
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Zumba

    Get pumped for a super fun, Latin dance party that just happens to be a killer workout. Combining the moves and grooves of salsa, merengue, mambo, samba, and hip-hop, Zumba is a high-energy aerobic session that feels more like partying with your friends than taking a dance or workout class. You'll love learning the steps, dips, shimmies, and twists of this fun Latin-fusion style. And while you're having a great time shaking it, you'll be getting an amazing cardio workout. Exercise has never been this fun before.
    Zumba

    414 Mason St, San Francisco

    • Experience an exhilarating cardio dance workout with Zumba
    • Dance your way through a fusion of Latin styles and aerobic moves
    • Tone your muscles, burn fat, and have a great time doing it
    • A workout that feels like a dance party
    BOOK NOW ← Back
  • Book Now

    Pole Basics

    You're sexy and you know it, so now show it! In this basics class you will familiarize yourself with introductory moves that are sure to make you feel sexy and strong. You will learn and practice different types of walks, pirouettes and transitions as well as a basic pole spin. This class focuses on perfecting the basics before moving on to faster paced classes. Improve your core strength and tone all over while learning some new moves. This is your time to shine!
    Pole Basics

    1625 Main St, Oakley

    • Learn the fundamentals of pole dancing with basic spins and dismounts
    • Focus on different types of walks, pirouettes and transitions
    • Feel stronger and sexier as you learn and perfect these basic yet fierce moves
    • Strengthen your core and tone all over
    BOOK NOW ← Back
  • Book Now

    Beginner Hip Hop

    Always wanted to learn hip hop, but didn't know where to start? Then start here! In this beginner-level class, you'll learn all the most fundamental aspects of hip hop dancing, including counts, proper body placement, and dancing in time to the music. Basically, you'll be learning everything you'd need to build on in an intermediate class. You'll also learn how to pick up choreography more quickly, so you can rock that next audition or party! Get ready to bust some incredible moves!
    Beginner Hip Hop

    4225 Broadway, Oakland

    • Learn the fundamentals of Hip Hop, including counts and proper body placement, that you'll need to know for an intermediate class
    • Discover the secret to picking up choreography more quickly, perfect for impressing at that next audition or party
    • Increase your confidence, balance, and strength
    • Get a great workout in a fun and welcoming environment
    BOOK NOW ← Back
  • Book Now

    Friday Night Swing

    Got the jitters? Take it to the dance floor during this Friday night dance party! Designed for all levels, this beginner-friendly class will introduce you to some of the most energetic social dances of the 20th century. Featured dances include the Jitterbug, Lindy Hop, and East Coast Swing! In addition to being a wildly popular form of partner dance, swing is also a great way to meet others, and this social dance class will help you do just that. Bring your own partner, or come alone and meet a few dance partners! It's where all the cool cats will be!
    Friday Night Swing

    3535 Industrial Dr, Santa Rosa

    • Add energetic styles such as the Jitterbug and Lindy Hop to your dance repertoire
    • Work with professional dance instructors in a fun, informal studio environment
    • Get a great workout while having a blast
    • Meet others interested in social dance
    BOOK NOW ← Back
  • Book Now

    Salsa Beginners

    Spice things up a bit as you learn the basics of salsa, a fun and exciting Latin dance! Become familiar with essential moves, such as forward and back basics, cross body leads, right turns, proper frames, and lead/follow techniques, set to the tune of an exotic rhythm in a friendly and encouraging environment. Get a fantastic workout as you develop greater rhythm and coordination that will allow you to easily graduate to advanced curriculums in no time. After this class, you may find yourself as the first person on the dance floor when the music starts!
    Salsa Beginners

    130 Linden St, Oakland

    • Learn the fundamental techniques of salsa dancing during this beginners workshop
    • Practice footwork, patterns, and turns as you improve your rhythm and coordination
    • Have a great time moving to the music and socializing with fellow dancers
    • Enjoy an energetic and fun workout that boosts your confidence and self-esteem
    BOOK NOW ← Back
  • Give the gift of fun with a Vimbly gift card!
    Learn More
  • Book Now

    Aerial Conditioning

    Students work in stations, targeting specific muscle groups used to strengthen their aerial bodies. Inversions, pull ups, beats, hip keys, skin the cats, meathook, split, and backbends exercises are explored through circuits, and are designed to challenge one’s strength and flexibility. Aerial Conditioning is the “Flames” segment of the Aireal Alchemy project. By taking this class, you will be working towards straight arm inversions, straight leg hip keys, and building your inverted climb vocabulary.
    Aerial Conditioning

    1255 26th St, Oakland

    • A mixed level class suitable for beginning through advanced aerial silk students
    • Fuses strong core techniques with arm and back muscle building exercises
    • Flexibility challenges
    • Endurance building drills
    BOOK NOW ← Back
  • Book Now

    SexiTude Dance

    (3)
    If you're looking to change up your workout routine with an all-encompassing, all-around-positive dance experience, look no further than this SexiTude class! Your professional and encouraging teacher will make sure you feel the body-positive, age-positive, and sex-positive vibes as you pick up sick moves to add to your dance repertoire. You'll try your hand at the world famous dance styles of jazz, funk, hip-hop, video dance and the classic bump-n-grind moves! Listen to a high-energy soundtrack of your favorite beats while you master different dance steps. Begin your lesson with a warm up and then progress to a step-by-step breakdown, choreographed routine, and finally a cool down! You'll feel totally energized and ready for Round 2!
    SexiTude Dance

    3316 24th St, San Francisco

    • Enjoy a body-positive, age-positive, sex-positive dance experience
    • Try your hand at the popular genres of jazz, funk, hip-hop, and more
    • Change up your boring workout routine with this fun, blood-pumping dance class that doubles as a great cardio workout
    • Discover new ways to move your body to catchy beats that you'll love
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Haitian Live Drumming

    (3)
    If you want an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This class is perfect for you if you're big on hands-on, exotic adventures! In Dance Mission Theater's Haitian Live Drumming class, you'll work alongside like-minded students and encouraging instructors to learn the technique of Haitian Folkloric dance! You'll find that each dance has its own unique character, choreography, and spirit, representing various nations. You'll experience it all, from the meditative Yanvalou, to the hot rhythms of Petwo and the celebratory dances of Banda and Rara. Get ready for a high-energy adventure, accompanied by live drumming to make your experience all the more memorable and authentic!
    Haitian Live Drumming

    3316 24th St, San Francisco

    • Embark on a cultural adventure as you learn the fundamentals of Haitian Folkloric dance -- live drumming included
    • Indulge in varying styles from Mayi, Ibo, Nago, and more in this high-energy class
    • Satisfy your curiosity for countries abroad by investing yourself in their complex, engaging art forms
    • Experience the meditative Yanvalou, the fiery rhythms of Petwo, and the playful dances of Rara, all while getting a calorie-burning workout
    BOOK NOW ← Back
    3 positive reviews
  • Book Now

    Freestyle House Dance

    (3)
    Have you always had a knack for freestyling and creating your own choreography routines? Have you never had a knack for either of those things but wished you did? Whichever it is, this class is perfect for your needs! You'll work in a loving, supportive atmosphere to indulge your creative side as you try your hand at the art of freestyling and create new choreography routines to your favorite songs! Don't worry -- you'll get plenty of inspiration from the hip-hop-house-and-waacking routines you'll practice in class! You'll also have the opportunity to explore other urban and social dance traditions to add to your knowledge.
    Freestyle House Dance

    3316 24th St, San Francisco

    • Master foundational and rhythm-based footwork, strengthening, stretching, and more
    • Indulge in the craft of free-styling and learn how to create choreography based on your artistic preferences
    • Indulge in all-encompassing choreo -- including hip-hop, house, waacking, and more
    • Surrender to the beat in a supportive, professional atmosphere dedicated to your personal growth as a dancer
    BOOK NOW ← Back
    3 positive reviews

Page 1 of 10

Kind words from our customers