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    Rock Climbing: Learn to Climb

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    Gyms are nice, but there's nothing like the cracks and crags of a real rock face. Experience the thrill of rock climbing out in nature, where it all began. In this class, you'll start with an introduction to the equipment, safety, and knots for tying in as a climber. From there, it's all about you enjoying the sense of fun and accomplishment that comes with making it to the top of the cliff. Your expert instructors will be there to share their enthusiasm for the sport, give tips and pointers for making it up climbs, and teach you new climbing techniques. Rock on!
    Rock Climbing: Learn to Climb

    15000 Skyline Blvd, Los Gatos

    • Explore the exciting world of outdoor rock climbing with an introductory class
    • Learn safety and commands, then spend the day scaling cliffs and practicing climbing techniques
    • Build strength and confidence, and maybe even conquer some fears
    • An amazing way to get in touch with nature
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    1 positive reviews
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    Tandem Paragliding

    Elite Paragliding offers a safe and relaxing environment to experience the magic of paragliding, with no prior experience needed. Once connected to an experienced instructor, you will lift into the sky and enjoy breathtaking views of the ocean against the backdrop of the Golden Gate Bridge, Twin Peaks, Ocean Beach and other iconic San Francisco landmarks. If you are lucky, you may catch a glimpse of whales and dolphins below, or soar amid hawks. You will also learn about paragliding and this flight can count towards a future paragliding certification. You will always remember the sensations and joy of flight.
    Tandem Paragliding

    San Francisco Bay Area, San Francisco

    • Connect with a safety focused and certified tandem paragliding instructor.
    • Some of the most breathtaking views in the San Francisco Bay Area.
    • Enjoy the sensation of soaring flight under a paraglider.
    • Learn about the history of the fragile San Francisco coastline.
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    Mountain Biking I: Introduction

    Ready to rock and roll? Hop on a mountain bike and dodge the rocks as you roll down the beautiful trails in China Camp State Park. Get ready for the ride with your experienced instructor who will take you through the basic techniques of mountainbiking before you hit the trail. You'll get a feel for your bike on this four to eight mile trail ride over moderate terrain. Apply all of the tips from you expert guides as you get a taste for the sport of mountain biking. Don't forget your helmet -- it's going to be a rocky ride!
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    Mountain Biking I: Introduction

    101 Peacock Gap Trail, San Rafael

    • Learn basic riding techniques and all you need to know about your gear from expert guides
    • Get to know a great trail system that traverses the China Camp State Park
    • Ride 4 - 8 miles on easy to moderate terrain
    • Have a blast while you pick up a new hobby
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    Aerial Dance On Motivity Trapeze

    What could be more beautiful than an elegant ballet? How about a ballet in the sky! Aerial dance is a special form of aerial arts with the focus on the inherent beauty and fluidity of movement, as opposed to the tricks and stunts taught in circus aerial arts classes. You'll learn basic vocabulary and moves to secure yourself on the equipment with various body parts, but the emphasis of the class is on freedom of movement and expression in the vertical and horizontal space using a type of dance trapeze known as the 'motivity' trapeze. Explore the range of movement possibilities on the apparatus with partners as well as on your own. Since 2005, UpSwing Aerial Dance Company has been a destination for dancers and movement enthusiasts to push their artistic development. This class gives you the opportunity to learn a unique style and blend of movement while improvising with your instructor and fellow students. UpSwing pushes the boundaries of dance in the choreography and in the classes they teach. So what are you waiting for? Sky's the limit!
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    Aerial Dance On Motivity Trapeze

    2525 8th St, Berkeley

    • Take a class with UpSwing Company and see why it has been said to be the most fun, creative workout you can get
    • Pick up the basics of aerial dance in a safe, supportive environment
    • Learn from Ashley Foster, a renown pioneer of aerial dance
    • Swing for the fences and try this adventurous combination of dance and acrobatics
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    Chair & Floor Choreography with Eve Exothermal

    Is your body too bootylicious for an average, boring workout? Why not spice things up with this fun and exciting chair dancing class! Before the class begins you'll do an exotic warm up to prime your body for the sexiest chair dance moves and floor work. Then you will learn how to move on the floor and chair, so that you can be able to turn your body into a work of art. Whether or not you have any dance experience, you are going to have a blast going to town with new seductive, muscle toning moves....which you can use later on to put on a private show if anyone should be so lucky.
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    Chair & Floor Choreography with Eve Exothermal

    1255 26th St, Oakland

    • No dance experience nessecary
    • Regular attendance required to learn choreography
    • Expect a great workout and to learn some seriously sexy moves!
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    River Rafting and Wine Tour

    On this day trip from San Francisco, head to the Sierra Nevada mountains for a whitewater rafting adventure down the American River, followed by a relaxing a BBQ lunch. This is a fun, active way to experience California's Gold Country, and your tour ends with a relaxing wine-tasting session at one of the local wineries. Round-trip hotel transport is included, letting you sit back and enjoy the views. You'll be picked up from your San Francisco hotel in the early morning for a scenic ride to the Sierra Nevada mountains. Enjoy views of the San Francisco skyline, the Golden Gate Bridge and Alcatraz Island as you cross the Bay Bridge into the East Bay and make your way up into the Central Valley, where you'll stop for a cup of coffee or a quick morning snack (own expense). Continue through the cattle and horse ranch foothills of the Sierra Nevada mountains to the American River. Your driver will serve as a guide, sharing some interesting stories and facts along the way.

    Class III whitewater rapids await you! When you arrive, you'll receive a safety briefing before hopping in your raft for an exhilarating ride. Your guide will help you navigate through the Meatgrinder, Racehorse Bend, Rock Garden and Triple Threat, ending with a mad dash through the famed Troublemaker rapids. Your journey on the water will last 1.5 to 2.5 hours, depending on the conditions. Back ashore, relax at camp as you are prepared a tasty BBQ lunch. If time permits after lunch, play some beach volleyball or simply lounge by the river.

    After your American River adventure, switch gears and get ready for some wine tasting! Head to one of the local wineries and sip a glass of California wine (wine tasting fees not included) while learning about this region's wine production. Then, relax on the ride back to San Francisco.

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    River Rafting and Wine Tour

    Financial District, San Francisco

    • Venture out to California's Gold Country for a whitewater rafting trip and wine tour
    • Head to the Sierra Nevada mountains for your nautical adventure down the American River
    • Enjoy scenic views and a relaxing BBQ lunch to unwind after your exciting activity
    • Conclude your tour with a wine tasting session at one of the local wineries
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    Tandem Flight Hang Gliding

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    Learn to hang glide side by side with an expert instructor! This flight is designed to give you plenty of freedom to explore the sky and see beautiful country roll beneath you from a bird's eye view. You will get towed 1,000 feet into the air, and your instructor will release from the tow line in a special system designed to keep you both safe. Throughout the process, your safety will always be a priority with the USHGA expert tandem-rated pilot.
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    Tandem Flight Hang Gliding

    531 Quien Sabe Rd , Tres Pinos

    • Learn to hang glide with the help of an instructor in a side-by-side arrangement
    • Get an exclusive birds-eye view of the area
    • Fly with a USHGA tandem rated pilot
    • Enjoy a smooth and easy flight
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    1 positive reviews
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    Single Solo Lesson + Tandem Flight Hang Gliding Package

    (1)
    Why choose between lessons? You can take both the solo lesson and the tandem lesson with Mission Soaring Center's Adventure Package. After doing a solo flight and learning about hang gliding through the orientation, you will be able to do a tandem flight attached to your instructor. Discover the beauty of the land below you as you soar 1,000 feet above the ground. Explore parts of the sky that remain hidden on the ground, and find out why the birds love their wings.
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    Single Solo Lesson + Tandem Flight Hang Gliding Package

    531 Quien Sabe Rd , Tres Pinos

    • Enjoy both the solo hang gliding lesson and the tandem lesson
    • Learn to take off, land and keep you glider stable
    • See beautiful vistas from the air
    • Discover the reliable winds as you fly
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    1 positive reviews
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    Single Solo Hillside Hang Gliding Lesson

    (1)
    Feel the wind on your face as you discover the fun of hang gliding with a solo lesson! Your expert instructors will teach you the basics, so you can freely explore the sky. You'll learn to navigate and keep your glider stable as you enjoy magnificent views around the town of Tres Pinos. Prior experience is not needed, as you will pick up on all the safety rules during an orientation session. You do not even have to worry about the gear - everything is provided during the lesson. It's time to hit the friendly skies!
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    Single Solo Hillside Hang Gliding Lesson

    531 Quien Sabe Rd , Tres Pinos

    • Enjoy introductory training flights in this fun hang gliding class
    • Discover the fun of multiple low-level solo flights
    • Soar into the sky with hang gliding experts
    • Learn to love the air more than the ground
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    1 positive reviews
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    Mountain Biking: Learn to Ride!

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    Never been mountain biking in your life before? No problem! This course is geared towards anyone who wants to learn the basics of this fun and rugged outdoor sport. Undergo both on- and off-the-bike instruction and riding, including classroom lessons to better understand safety and proper techniques, and outdoor bike handling drills to put your new knowledge to the test. Learn how to mount and dismount, how to position your body and balance while climbing uphill, how to shift gears and repair a bike, and what to wear for any type of biking trail. Once you have a good understanding of the rules of mountain biking, enjoy a moderate level 6-8 mile ride through the famous trails of the Marin County or the Santa Cruz Mountains!
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    Mountain Biking: Learn to Ride!

    Santa Cruz, Santa Cruz

    • Experience the basics of mountain biking with both on- and off-the-bike instruction and riding
    • Learn how to mount and dismount, how to position your body and balance, and how to shift gears and repair a bike
    • Enjoy a brisk ride through the picturesque trails of Marin County or the Santa Cruz Mountains
    • No experience necessary
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    1 positive reviews

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