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Jiu Jitsu fundamentals and Self Defense

10th Planet Jiu Jitsu Walnut Creek
What to expect
  • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
  • Understand the use of leverage and proper technique to subdue an assailant
  • Improve your energy and stamina while getting a great workout
  • Come away with a new sense of confidence and strength
Looking to practice an art but aren't so skilled with the brush? Try a martial art instead!

The main concept behind Jiu Jitsu is the use of proper body mechanics and technique to gain leverage and dominant position over your opponent. Jiu Jitsu was developed for the smaller person to defend against larger adversaries, and at 10th Planet Jiu Jitsu, you'll learn how to do just that. It is considered a soft martial art since it uses joint-locks and chokeholds to defeat opponents instead of direct strikes. You'll also learn some general self-defense moves as well.

Get started today -- you'll never have to worry about your lunch money again!

Note: The classes are held at 325 N Wiget Ln Suite 150 Walnut Creek, CA 94598.
Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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