Tae Kwon Do Fundamentals

What to expect
  • Learn an effective, traditional martial arts sport and self-defense style
  • Develop your core strength and motor control as you drill kicks, punches, and kata
  • Build the reflexes you’ll need in a real fight with instructive sparring sessions
  • Develop the self-assurance and discipline that come naturally from martial arts practice
Your feet take central stage in the indomitable art of taekwondo. You'll be learning a highly popular Korean self-defense technique descended from some of the most ancient martial arts in Asia.

While taekwondo emphasizes powerful kicks, you'll learn a host of complementary techniques as well, including punches and throws. Internalize these techniques via drills, and then use sparring sessions to build up your ability to react and implement what you’ve learned.

Taekwondo is also a popular combat sport, opening the door for you to get in on the fun and join the competition.

You'll also gain the benefits of a low impact aerobic workout that will lead to increased core strength, flexibility, and stamina. So come fight your way to a healthy body, not to mention an incredible confidence boost!
Key Highlights
Price $35.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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