Bay Jiu-Jitsu
What to expect
  • Learn the fundamentals of Jiu-Jitsu under the guidance of a trained instructor
  • Practice various techniques, takedowns, and positional strategy
  • Execute challenging drills during warm-up and main workout
  • Acquire important self-defense skills applicable in real world situations
If you have been wanting to get into Brazilian Jiu-Jitsu but aren't sure where or how to start, this is the class for you. You will start from the very beginning with a trained instructor to begin learning the fundamentals of this intense martial arts form. In this class, you will gain effective self-defense techniques, takedowns, and positional strategy. Your beginner session will start with a warm up of jiu-jitsu relevant drills, then to techniques and drilling where you will go over 1-4 techniques taught and drilled with the beginner practitioner in mind. Gain confidence in your ability to defend yourself and security knowing you're a little more prepared for the unknown.

Note: You will receive 3 free days of classes that starts the date of the class you sign up for.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers