That's the sound you'll be making as you kick through seven bricks just for fun. But before the brick-breaking you should probably get off the couch.
Join your knowledgeable instructor at Berkeley Muay Thai & Fitness and dive into the fascinating world of Jiu Jitsu. This hour-long class will provide you with a great workout while educating you in this ancient martial art. You'll tone your muscles and strengthen your mental discipline while you burn countless calories.
OK. Now you're ready for those bricks.
What to expect
- Learn the fundamental moves to Jiu Jitsu and get a great workout at the same time
- Work up a sweat and get your cardio up with this 1 hour workout
- Improve your flexibility, strength, and coordination
- Get toned while improving your ability to defend yourself
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.