Capoeira Brasil Mission District

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    A martial art disguised through the use of music and dance? A practice rooted in the cunning of those looking to protect themselves from aggressors while remaining secretive about their skills? Basically, this is the coolest form of fitness you could possibly find. Learn to move your body to the rhythm of the music as you perform the fight-dance of Capoeira. Discover the methods and traditions of this historic martial art from your professional instructor. Leave concerns about experience at the door as this class is meant for all levels to explore.

    450 Guerrero St, San Francisco

    • Practice a 400 year old martial art that blends music, singing, and acrobatics with self-defense
    • Get fit while developing a new cultural understanding
    • Explore the connection of rhythm and dance to your movements
    • All skills levels welcome
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