Intro to Capoeira (New Style Motherlode Studio)

What to expect
  • Learn the fundamentals of capoeira, the only indigenous American martial art
  • Revitalize your life with the harmonious movements of capoeira, infused with aerobic and dance elements
  • Improve your flexibility, endurance, and overall body strength
  • Always be prepared to defend yourself
Capoeira looks like a graceful dance, but don’t be fooled! It is also a dangerous martial art form that can come in handy when you find yourself in a precarious situation.

Interestingly, capoeira originated in 1600s Brazil and was developed by African slaves working on sugarcane plantations. Disguised as a dance -- a form of entertainment -- the slaves used capoeira as a form of defense, a strong weapon in the life and death struggle against their oppressors.

This form requires strong aerobic skills, including flexibility and endurance. You will improve your sense of balance and your overall body strength simultaneously. Revitalize your everyday life with the graceful but powerful movements of capoeira.
Key Highlights
Price $15.00 per guest
Duration / Session 45 min
# Sessions 1
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours' notice is provided.

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