Intro to Capoeira (Flying Yoga Annex)

What if you could gracefully dance your way out of precarious situations? But seriously, who'd have thought that self-defense could be so pretty?!

Capoeira, a Brazilian martial art, combines elements of dance and aerobics with combat to give the practitioner improved power, flexibility, agility, and endurance.

In this introductory class, you'll learn the fundamentals of this self-defense system that doubles as an art form. Master basic movements including the ginga, some kicks, and escapes. Not to mention you'll also become more alert in everyday life.

What're you waiting for? It's time to revitalize your body, mind, and soul!

There are no refunds; all sales are final. However, you may reschedule if at least 24 hours' notice is provided.