Intro to Brazilian Jiu-Jitsu

What to expect
  • Get up close and personal with the martial art of Brazilian Jiu-Jitsu
  • Defend yourself against bigger opponents using leverage and submission holds
  • Build strength and endurance by practicing ground fighting techniques, chokeholds and joint locks
  • No experience necessary
Size doesn't matter when it comes to Brazilian Jiu-Jitsu. Through the use of leverage and immobilization techniques, you can defend yourself against any opponent of any size or strength. Under the guidance of your expert instructor, you will learn the skills behind grappling and throwing, and the tools to gaining the upperhand through joint locks and chokeholds. As you train, you will see noticeable improvements in your coordination and reflexes, in addition to increased strength and muscle tone. With this training, you'll be ready for anything life throws at you, no matter how big or powerful.

Note: A 3-day free trial offer is included in this booking. This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers