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Boxing 
BJJ Class (All Levels)
Shaolin Kung Fu (Sunday)
Everybody is kung fu fighting, but your kicks aren't fast as lightning?
Bet that can be a little bit frightening.
Up your self-defense game by learning traditional Chinese martial arts with Eight Step Mantis! You'll find yourself in a supportive studio environment that takes training and fitness seriously.
Each class starts off with a meditation to clear the mind, and a warmup to prepare the body. Then, after some strength and endurance exercises to improve core strength, you'll engage in kicking and punching drills to improve and internalize proper form. You'll also get practical experience through partner drills, during which you'll learn to implement counters and takedowns techniques into your self-defense arsenal.
With practice, kung fu study can lead to improved balance, coordination, and fluidity, as well as more focused mental discipline.
And yes, expert timing.
Kung Fu
What to expect
- Develop your self-defense skills and get fit with a Chinese martial arts class
- Learn to strike fast with powerful kicks and punches developed during stand-alone drills
- Build your reaction time and countermeasure skills through partner exercises
- Improve your confidence and discipline while studying in a traditional studio
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Dec 3 | 7:00pm | 90 min | $20.00 |
| Sat, Dec 5 | 11:00am | 90 min | $20.00 |
| Mon, Dec 7 | 7:00pm | 90 min | $20.00 |
| Thu, Dec 10 | 7:00pm | 90 min | $20.00 |
| Sat, Dec 12 | 11:00am | 90 min | $20.00 |
| Mon, Dec 14 | 7:00pm | 90 min | $20.00 |
| Thu, Dec 17 | 7:00pm | 90 min | $20.00 |
| Sat, Dec 19 | 11:00am | 90 min | $20.00 |
| Mon, Dec 21 | 7:00pm | 90 min | $20.00 |
| Thu, Dec 24 | 7:00pm | 90 min | $20.00 |
| Sat, Dec 26 | 11:00am | 90 min | $20.00 |
| Mon, Dec 28 | 7:00pm | 90 min | $20.00 |
| Thu, Dec 31 | 7:00pm | 90 min | $20.00 |
| Sat, Jan 2 | 11:00am | 90 min | $20.00 |
| Mon, Jan 4 | 7:00pm | 90 min | $20.00 |
| Thu, Jan 7 | 7:00pm | 90 min | $20.00 |
| Sat, Jan 9 | 11:00am | 90 min | $20.00 |
| Mon, Jan 11 | 7:00pm | 90 min | $20.00 |
| Thu, Jan 14 | 7:00pm | 90 min | $20.00 |
| Sat, Jan 16 | 11:00am | 90 min | $20.00 |
| Mon, Jan 18 | 7:00pm | 90 min | $20.00 |
| Thu, Jan 21 | 7:00pm | 90 min | $20.00 |
| Sat, Jan 23 | 11:00am | 90 min | $20.00 |
| Mon, Jan 25 | 7:00pm | 90 min | $20.00 |
| Thu, Jan 28 | 7:00pm | 90 min | $20.00 |
| Sat, Jan 30 | 11:00am | 90 min | $20.00 |
| Mon, Feb 1 | 7:00pm | 90 min | $20.00 |
| Thu, Feb 4 | 7:00pm | 90 min | $20.00 |
| Sat, Feb 6 | 11:00am | 90 min | $20.00 |
| Mon, Feb 8 | 7:00pm | 90 min | $20.00 |
| Thu, Feb 11 | 7:00pm | 90 min | $20.00 |
| Sat, Feb 13 | 11:00am | 90 min | $20.00 |
| Mon, Feb 15 | 7:00pm | 90 min | $20.00 |
| Thu, Feb 18 | 7:00pm | 90 min | $20.00 |
| Sat, Feb 20 | 11:00am | 90 min | $20.00 |
| Mon, Feb 22 | 7:00pm | 90 min | $20.00 |
| Thu, Feb 25 | 7:00pm | 90 min | $20.00 |
| Sat, Feb 27 | 11:00am | 90 min | $20.00 |
| Mon, Mar 1 | 7:00pm | 90 min | $20.00 |
| Thu, Mar 4 | 7:00pm | 90 min | $20.00 |
| Sat, Mar 6 | 11:00am | 90 min | $20.00 |
| Mon, Mar 8 | 7:00pm | 90 min | $20.00 |
| Thu, Mar 11 | 7:00pm | 90 min | $20.00 |
| Sat, Mar 13 | 11:00am | 90 min | $20.00 |
| Mon, Mar 15 | 7:00pm | 90 min | $20.00 |
| Thu, Mar 18 | 7:00pm | 90 min | $20.00 |
| Sat, Mar 20 | 11:00am | 90 min | $20.00 |
| Mon, Mar 22 | 7:00pm | 90 min | $20.00 |
| Thu, Mar 25 | 7:00pm | 90 min | $20.00 |
| Sat, Mar 27 | 11:00am | 90 min | $20.00 |
| Mon, Mar 29 | 7:00pm | 90 min | $20.00 |
| Thu, Apr 1 | 7:00pm | 90 min | $20.00 |
| Sat, Apr 3 | 11:00am | 90 min | $20.00 |
| Mon, Apr 5 | 7:00pm | 90 min | $20.00 |
| Thu, Apr 8 | 7:00pm | 90 min | $20.00 |
| Sat, Apr 10 | 11:00am | 90 min | $20.00 |
| Mon, Apr 12 | 7:00pm | 90 min | $20.00 |
| Thu, Apr 15 | 7:00pm | 90 min | $20.00 |
| Mon, Apr 19 | 7:00pm | 90 min | $20.00 |
| Thu, Apr 22 | 7:00pm | 90 min | $20.00 |
| Mon, Apr 26 | 7:00pm | 90 min | $20.00 |
| Thu, Apr 29 | 7:00pm | 90 min | $20.00 |
| Mon, May 3 | 7:00pm | 90 min | $20.00 |
| Thu, May 6 | 7:00pm | 90 min | $20.00 |
| Mon, May 10 | 7:00pm | 90 min | $20.00 |
| Thu, May 13 | 7:00pm | 90 min | $20.00 |
| Mon, May 17 | 7:00pm | 90 min | $20.00 |
| Thu, May 20 | 7:00pm | 90 min | $20.00 |
| Mon, May 24 | 7:00pm | 90 min | $20.00 |
| Wed Dec 2 | Thu Dec 3 | Fri Dec 4 | Sat Dec 5 | Sun Dec 6 | Mon Dec 7 | Tue Dec 8 | Wed Dec 9 | Thu Dec 10 | Fri Dec 11 | Sat Dec 12 | Sun Dec 13 | Mon Dec 14 | Tue Dec 15 | Wed Dec 16 | Thu Dec 17 | Fri Dec 18 | Sat Dec 19 | Sun Dec 20 | Mon Dec 21 | Tue Dec 22 | Wed Dec 23 | Thu Dec 24 | Fri Dec 25 | Sat Dec 26 | Sun Dec 27 | Mon Dec 28 | Tue Dec 29 | Wed Dec 30 | Thu Dec 31 | Fri Jan 1 | Sat Jan 2 | Sun Jan 3 | Mon Jan 4 | Tue Jan 5 | Wed Jan 6 | Thu Jan 7 | Fri Jan 8 | Sat Jan 9 | Sun Jan 10 | Mon Jan 11 | Tue Jan 12 | Wed Jan 13 | Thu Jan 14 | Fri Jan 15 | Sat Jan 16 | Sun Jan 17 | Mon Jan 18 | Tue Jan 19 | Wed Jan 20 | Thu Jan 21 | Fri Jan 22 | Sat Jan 23 | Sun Jan 24 | Mon Jan 25 | Tue Jan 26 | Wed Jan 27 | Thu Jan 28 | Fri Jan 29 | Sat Jan 30 | Sun Jan 31 | Mon Feb 1 | Tue Feb 2 | Wed Feb 3 | Thu Feb 4 | Fri Feb 5 | Sat Feb 6 | Sun Feb 7 | Mon Feb 8 | Tue Feb 9 | Wed Feb 10 | Thu Feb 11 | Fri Feb 12 | Sat Feb 13 | Sun Feb 14 | Mon Feb 15 | Tue Feb 16 | Wed Feb 17 | Thu Feb 18 | Fri Feb 19 | Sat Feb 20 | Sun Feb 21 | Mon Feb 22 | Tue Feb 23 | Wed Feb 24 | Thu Feb 25 | Fri Feb 26 | Sat Feb 27 | Sun Feb 28 | Mon Mar 1 | Tue Mar 2 | Wed Mar 3 | Thu Mar 4 | Fri Mar 5 | Sat Mar 6 | Sun Mar 7 | Mon Mar 8 | Tue Mar 9 | Wed Mar 10 | Thu Mar 11 | Fri Mar 12 | Sat Mar 13 | Sun Mar 14 | Mon Mar 15 | Tue Mar 16 | Wed Mar 17 | Thu Mar 18 | Fri Mar 19 | Sat Mar 20 | Sun Mar 21 | Mon Mar 22 | Tue Mar 23 | Wed Mar 24 | Thu Mar 25 | Fri Mar 26 | Sat Mar 27 | Sun Mar 28 | Mon Mar 29 | Tue Mar 30 | Wed Mar 31 | Thu Apr 1 | Fri Apr 2 | Sat Apr 3 | Sun Apr 4 | Mon Apr 5 | Tue Apr 6 | Wed Apr 7 | Thu Apr 8 | Fri Apr 9 | Sat Apr 10 | Sun Apr 11 | Mon Apr 12 | Tue Apr 13 | Wed Apr 14 | Thu Apr 15 | Fri Apr 16 | Sat Apr 17 | Sun Apr 18 | Mon Apr 19 | Tue Apr 20 | Wed Apr 21 | Thu Apr 22 | Fri Apr 23 | Sat Apr 24 | Sun Apr 25 | Mon Apr 26 | Tue Apr 27 | Wed Apr 28 | Thu Apr 29 | Fri Apr 30 | Sat May 1 | Sun May 2 | Mon May 3 | Tue May 4 | Wed May 5 | Thu May 6 | Fri May 7 | Sat May 8 | Sun May 9 | Mon May 10 | Tue May 11 | Wed May 12 | Thu May 13 | Fri May 14 | Sat May 15 | Sun May 16 | Mon May 17 | Tue May 18 | |
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| 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 11:00am | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $20.00 per guest |
| Duration / Session | 90 min |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
