FitFight Training Center

(2 activities)
Reset Filters
  • Book Now

    Sambo

    An acronym for “SAMozashchita Bez Oruzhiya” or “Self-defense without weapons,” Sambo is a form of sport, self-defense, and combatives established in the former Soviet Union during the early twentieth century. Sambo’s effectiveness lies in the student’s ability to master and flow with his or her own natural body movements. Inasmuch, Sambo training, begins with an examination of one’s instinctive approaches to movement. Once the student begins to move freely and comfortably, alone and in tandem with other students, techniques are taught that synchronize with the student’s innate movement style and individual preferences. In Sambo training of this kind, your techniques will evolve out of and generate power from fluid, confident, and comfortable understanding of physical movement, manipulation, and improvisation. Standardized technique is also critical, but can’t function without an intrinsic knowledge of one’s own movement styles.
    Sambo

    1586 Market St, San Francisco

    • Improve your strength, endurance, and self-defense skills
    • Explore the ins and outs of Mixed Martial Arts before it was widely known as MMA
    • Learn proven combat techniques
    BOOK NOW ← Back
    2 positive reviews
  • Book Now

    Krav Maga

    Level up your workout with this practical Krav Maga class! Krav Maga is the combat style of choice for the Israeli Defense Forces, so you know that this is legit. You’ll learn the basics of awareness, standing, and movement -- the fundamentals of this fighting style. Afterwards, you’ll get a grasp on striking and defending with both your arms and your legs. By the end of the session, you’ll be well on your way to training your body into a fighting machine! We’re talking the ability to counter armed AND unarmed attacks, including hair grabs, chokes, and bear hugs, as well as threats with knives, sticks, and guns. How’s that sound for a productive hour?
    Krav Maga

    1586 Market St, San Francisco

    • Learn the fundamentals of Krav Maga from an experienced trainer
    • Practice striking and defending with both your arms and your legs
    • Increase your self-awareness and improve the stability of your stances and movements
    • Push your body to its limits with this intense, but practical combat workout
    BOOK NOW ← Back
    2 positive reviews

Kind words from our customers