Level up your workout with this practical Krav Maga class! Krav Maga is the combat style of choice for the Israeli Defense Forces, so you know that this is legit.
You’ll learn the basics of awareness, standing, and movement -- the fundamentals of this fighting style. Afterwards, you’ll get a grasp on striking and defending with both your arms and your legs.
By the end of the session, you’ll be well on your way to training your body into a fighting machine! We’re talking the ability to counter armed AND unarmed attacks, including hair grabs, chokes, and bear hugs, as well as threats with knives, sticks, and guns.
How’s that sound for a productive hour?
Note: The class is structured with a warmup, review, step-by-step technique instruction, practice with partner, and summary.
What to expect
- Learn the fundamentals of Krav Maga from an experienced trainer
- Practice striking and defending with both your arms and your legs
- Increase your self-awareness and improve the stability of your stances and movements
- Push your body to its limits with this intense, but practical combat workout
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$25.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.