Classes & Activities in San Francisco

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    Monday Morning Meditation

    Geshe Kelsang Gyatso's book, How to Understand the Mind, is the focus of this meditation class. You will learn more about Buddhism and its practices through Buddha's teachings. Focus on finding happiness and harmony. You will discover how to help repair your relationships. The Buddha has many teachings, and you will take a journey through meditation to see them. You will learn to see issues in a new way. Instead of them being a block, think of them as a chance to do something different with your life -- something innovative.
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    Monday Morning Meditation

    3324 17th St, San Fransisco

    • Follow the meditations in Geshe Kelsang Gyatso's amazing book
    • Learn more about Buddhism from knowledgeable, expert teachers
    • Discover different meditation techniques to reach inner peace
    • Study new ways to find joy and meaning in your life
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    Sunday Morning Prayers for World Peace

    This drop-in meditation class focuses on praying for world peace. You will learn essential meditation techniques and prayers that will help you stand in solidarity with others. You will fight stress through meditation and harmony and search for inner peace. After all, if you ever want world peace, you must first learn to find peace within yourself. No prior experience is needed. This class will help you discover a new focus on the path to peace. Perhaps along the way, you will find happiness and true harmony.
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    Sunday Morning Prayers for World Peace

    3324 17th St, San Fransisco

    • Join a drop-in meditation class with a clear goal of praying for world peace
    • Pray for world peace with other like-minded students
    • Learn essential meditation techniques from experienced meditation experts
    • Fight stress with peaceful and calming thoughts
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    Guided Meditation

    You have the right to remain silent. At least for 20 minutes, right? This convenient 20-minute guided meditation will offer you a much need break from your hectic schedule, preparing you to meet upcoming challenges with a positive outlook and clear mind. You'll receive guided instruction from a Buddhist teacher, walking you through various breathing and mindfulness exercises. Kadampa Meditation Center provides a convenient, comfortable escape from the busy city for a much needed break. After this session, you'll feel ready to approach the rest of your day with a healthy mind.
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    Guided Meditation

    3324 17th St, San Fransisco

    • Enjoy a free, 20-minute meditation guided by an experienced Buddhist teacher
    • Reset your mind and spirit with an ancient practice proven to provide many health benefits
    • Receive advice on how to apply mediation to your daily life
    • Leave feeling positive, refreshed, and better able to tackle your day
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    Virtual Painting Class

    (12)
    Put on your finest beret, your favorite smock, and prepare your paints and palate -- Or throw on a pair of dirty jeans and paint away. Follow along with your instructor via Zoom as you recreate a masterpiece stroke-by-stroke. The reproduction will be of such a high quality you could send it off to the Louvre and they would be like, "Mon Dieu! How did we not notice this was missing!" Ok, probably not -- But this is a great way to get in some creative time, while also picking up some painting fundamentals. By the end of the session you will have created a thing of beauty, a real work of art.
    Virtual Painting Class

    1888 S Norfolk St, San Mateo

    • Enjoy a virtual stress-reducing painting event
    • Paint your very own masterpiece with the help of an experienced instructor at home
    • Learn to express your creative side in a fun and relaxed environment
    • Hang out at home and make something to decorate your walls
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    12 positive reviews
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    Virtual SexiTude Dance Experience

    (3)
    If you're looking to change up your workout routine with an all-encompassing, all-around-positive dance experience, look no further than this Online SexiTude class! Your professional and encouraging teacher will make sure you feel the body-positive, age-positive, and sex-positive vibes as you pick up sick moves to add to your dance repertoire. You'll try your hand at the world-famous dance styles of jazz, funk, hip-hop, video dance and the classic bump-n-grind moves! Listen to a high-energy soundtrack of your favorite beats while you master different dance steps. Begin your virtual lesson with a warm-up and then progress to a step-by-step breakdown, choreographed routine, and finally a cool down! You'll feel totally energized and ready for Round 2!
    Virtual SexiTude Dance Experience

    3316 24th St, San Francisco

    • Enjoy an online body-positive, age-positive, sex-positive dance experience
    • Try your hand at the popular genres of jazz, funk, hip-hop, and more
    • Change up your boring workout routine with this fun, blood-pumping dance class that doubles as a great cardio workout
    • Discover new ways to move your body to catchy beats that you'll love
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    3 positive reviews
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    Online Vogue and Tone Experience

    (3)
    Let's be real... You've perfected your catwalk in the privacy of your bedroom and mastered different runway poses in the shower. No shame! Especially not in this Online Vogue Tone dance class! Believe it or not, "vogue-ing" is actually a dance style that can provide you with an intense body workout. Sounds too good to be true, doesn't it? You'll practice the six elements of vogue-ing, including hands, spins, catwalk, duckwalk, dips, and floor performance on your journey to a better-toned body! This class will begin with a 15-minute warm up during which you'll partake in core work and isolation exercises. Afterward, you'll learn some of the extensive history of Vogue as you master the different elements, each strengthening different parts of your body. The choreography you'll learn will be infused with other forms of dances such as jazz, modern, ballet, hip-hop, and Afro-Haitian! You'll see it takes much more than just killer genes to make it in the modeling industry!
    Online Vogue and Tone Experience

    3316 24th St, San Francisco

    • Channel your inner wannabe-model with a fun online dance class inspired by Vogue Magazine posing
    • Try your hand at a "performance"dance style that incorporates jazz, modern, ballet, hip-hop, and Afro-Haitian into its choreography
    • Learn the six elements of vogue-ing, including the famous catwalk, while toning different parts of your body
    • Discover what it feels like to strut your stuff down the runway at Fashion Week
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    3 positive reviews
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    Online Beginner Hip Hop Experience

    (3)
    Are you ready to put some hip into your steps? This online hip hop class is a high-energy class that offers a friendly environment that students of all levels can learn from. The class starts with teaching hip hop fundamentals and teaching introductions to gliding, popping, and isolations. Finish the online class up with a unique style of hip hop choreography that focuses on dynamics, control, and personal artistry. You will leave this class ready to bring out your new dance moves to the dance floor. What are you waiting for let's get that hip hop on!
    Online Beginner Hip Hop Experience

    3316 24th St, San Francisco

    • Enjoy an online hip hop class from the comfort of your own home
    • Upgrade your dance moves by adding Hip Hop to your usual routine
    • Learn Hip Hop fundamentals taught by a professional choreographer online
    • All skill levels are welcome
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    3 positive reviews
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    Virtual Cuban Folkloric Experience

    (3)
    If you're looking for an upbeat, calorie-burning workout that's simultaneously culturally enriching... look no further! This virtual class is perfect for you if you're big on hands-on, exotic adventures! In this virtual class, you'll work alongside like-minded students and encouraging instructors to learn the technique of Cuban Folkloric dance or review the basics of this exhilarating form. Get ready for a high-energy adventure, accompanied by live drumming to make your experience all the more memorable and authentic!
    Virtual Cuban Folkloric Experience

    3316 24th St, San Francisco

    • Embark on a virtual, yet cultural adventure as you learn -- or review -- the fundamentals of Cuban Folkloric dance
    • Satisfy your curiosity for countries abroad by investing yourself in this complex, engaging art form
    • Allow your experienced instructor to introduce you to an exotic dance style
    • Experience a thrill you've never felt before in this one-of-a-kind virtual dance class
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    3 positive reviews
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    Virtual Samba Dance Experience

    (3)
    If you want a calorie-burning workout that'll leave you craving Round 2, look no further than this upbeat Online Samba dance class! At Dance Mission, you'll work alongside professional artists online to learn this exhilarating dance style that has gained worldwide popularity. This online class is perfect if you've been meaning to break into the field of dance or if you're interested in samba music. You'll master sick choreography alongside like-minded students in a positive online environment! Get ready to break a sweat!
    Virtual Samba Dance Experience

    3316 24th St, San Francisco

    • Spice up your workout regimen at home with Samba, an upbeat Brazilian dance style with roots in Africa
    • Engage in a rewarding online dance lesson in an encouraging and comfortable environment
    • Learn exciting choreography to blood-pumping Brazilian beats
    • All skill levels are welcome to this online environment
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    3 positive reviews
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