Geshe Kelsang Gyatso's book, How to Understand the Mind, is the focus of this meditation class. You will learn more about Buddhism and its practices through Buddha's teachings.
Focus on finding happiness and harmony. You will discover how to help repair your relationships. The Buddha has many teachings, and you will take a journey through meditation to see them.
You will learn to see issues in a new way. Instead of them being a block, think of them as a chance to do something different with your life -- something innovative.
What to expect
- Follow the meditations in Geshe Kelsang Gyatso's amazing book
- Learn more about Buddhism from knowledgeable, expert teachers
- Discover different meditation techniques to reach inner peace
- Study new ways to find joy and meaning in your life
About this Activity
|Price||$10.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.