Looking for some peace and knowledge? Then consider this drop-in meditation class with a focus on Buddhist meditation practices.
Learn the proper techniques and skills required to help you achieve inner peace through correct breathing and centering of the mind.
Hear about Buddha and his teachings from a knowledgeable and experienced instructor. You’ll learn to relax and meditate through inner focus.
At the end of the class, you’ll even reward yourself with treats and snacks!
Note: Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A. Refreshments and treats are provided after class.
What to expect
- Join a drop-in meditation class for all skill levels
- Learn about Buddhism from the expert teachers
- Discover new meditation techniques to help you reach harmony
- See how Buddhism can help you and make your life better
About this Activity
|Price||$12.00 per guest|
|Duration / Session||90 min|
There are no refunds; all sales are final.