Have you ever seen someone execute a perfect split and thought to yourself, “Never in a million years”? It's a lot easier than you’d think, and this contortion and flexibility class will show you exactly how it's done! Learn proper posture and placement to stretch your muscles and avoid injury for whatever exercise or stunt you wish to perform. Whether you’re an acrobat, a yogi, or just a bendy person, you'll release built up tension as you strengthen your core muscles and increase body awareness and flexibility in your arms, legs, and back. Achieve poses you never imagined possible. As you become more agile and limber, you'll find yourself achieving splits in more places than just the bowling alley!
Note: You must be 18 and over to attend this class.
What to expect
- Learn proper posture and placement to stretch your muscles and avoid injury
- Release built up tension as you strengthen your core muscles and increase body awareness
- Build flexibility in your arms, legs, and back to reach poses you never imagined possible
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$38.00 per guest|
|Duration / Session||115 min|
There are no refunds; all sales are final.