Tai Chi (All Levels)

What to expect
  • Discover the multitude of health benefits of Tai Chi, an ancient art of meditation and healing
  • Find more inner peace through a series of non-competitive conditioning exercises
  • Improve your coordination, stability, body awareness, and balance
  • No experience necessary
Discover the multitude of health benefits of practicing Tai Chi, an ancient art of meditation and healing. In a positive and encouraging environment, you’ll find more inner peace through a series of conditioning exercises that will improve your coordination, stability, and balance, as well as lower your risk of accident or injury. These gentle, non-competitive movements, which anyone can perform, will teach you posture, body awareness, and ultimately start you on the journey towards mental clarity and overall improved physical fitness.

Note: You must be 18 and over to attend this class.
Key Highlights
Price $18.00 per guest
Duration / Session 55 min
# Sessions 1
There are no refunds; all sales are final.

Kind words from our customers