NSM Dance Studio

(4 activities)
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    Beginning Hip Hop

    Having trouble finding people that share your fly sensibilities? Like you, this class likes to keep things fresh. You’ll be picking up some of the best moves from the jazz and street dance-inspired world of hip-hop, from African popping and locking, to moves straight out of music video choreography. Start by internalizing moves via heart thumping drills, then put it all together in floor routines set to some of the best beats in music. Whether you’re a novice or have been dancing for years, hip hop is a modern, culturally relevant style you’ll want to have in your repertoire. If you’ve ever wanted to learn phat dance moves, this is your chance to become a playa.
    Beginning Hip Hop

    4225 Broadway, Oakland

    • Master all of the latest moves in hip-hop while dancing to high energy beats
    • Dance to unique choreography that will change your perception of dance
    • Get a great workout that will get your blood pumping and tone your body
    • Discover a current form of dancing that will boost your spirits and build your confidence
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    Urban and Contemporary Dance

    Going for grace, power, and avant garde, but winding up with one-legged rabbit? We feel you. Get your dance career hopping with some urban and contemporary studio instruction! Kick things off with a warmup that transitions into technique, balance, and isolations. Learn various fundamental aspects of musicality at the same time. Then, take your place on the dance floor and dive into electrifying choreography comprised of hip, contemporary moves and combos. In addition to building your dance acumen, you’ll tone your body, and develop your flexibility and motor control. You’ll also discover a professional, supportive dance studio to call home, and maybe make some new dancer friends! Break a leg!
    Urban and Contemporary Dance

    4225 Broadway, Oakland

    • Learn urban and contemporary moves and combos during a high-energy dance class
    • Master stylish choreography while working out in a professional dance studio
    • Develop your strength, flexibility, and motor control
    • Build your confidence as a dancer by developing your technique and repertoire
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    Capoeira Mandinga and Brazil Cultural Center

    Want to learn to defend yourself, and look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold! During this class, you’ll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you’ll slowly learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance, designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes it’s good to flip out.
    Capoeira Mandinga and Brazil Cultural Center

    4225 Broadway, Oakland

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Develop blinding speed, dazzling kicks, and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
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    Mid-Day Groove

    Stuck in a midday rut? Work out your kinks and stresses with an uplifting groove dance class that merges electrifying hip hop and jazz dance moves. Dance to heady beats in a fun, professional dance studio, under the guidance of a supportive instructor. Fill your head with positive energy and boost your swagger. Get fit, tone your body, and improve your motor control. Meet some hip new friends, and pick up some phat new dance moves to break out in various public places later on. Now you’re stuck in a midday groove.
    Mid-Day Groove

    4225 Broadway, Oakland

    • Learn various hip hop and jazz dance moves during a groove dance class
    • Master stylish choreography while working out in a professional dance studio
    • Develop your strength, flexibility, and motor control
    • Enjoy a little stress with an uplifting dance experience
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