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Boxing 
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Boxing
Experience the benefits of Tai Chi as you combine health, fitness, and self-defense into a single practice. Follow along with an experienced instructor as you're guided through graceful movements that focus on balance, opening meridians, and increasing coordination. You'll also discover the power of controlled breathing as you connect your mind and body. Tai Chi is commonly practiced to strengthen the body, protect against disease and disability, and improve movement. It also provides useful skills in self-defense. Whether you're looking to start a lifelong practice or simply expose yourself to a new form of martial art, this class will provide you with a strong foundation.
Tai Chi Beginning
What to expect
- Begin your practice in Tai Chi with the guidance of a professional instructor
- Connect your mind and body as you flow through movements
- Focus on breathing, balance, and opening meridians
- Explore a new world of health and well-being
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, May 31 | 5:30pm | 1 hour | $30.00 |
| Mon, Jun 4 | 5:30pm | 1 hour | $30.00 |
| Thu, Jun 7 | 5:30pm | 1 hour | $30.00 |
| Mon, Jun 11 | 5:30pm | 1 hour | $30.00 |
| Thu, Jun 14 | 5:30pm | 1 hour | $30.00 |
| Mon, Jun 18 | 5:30pm | 1 hour | $30.00 |
| Thu, Jun 21 | 5:30pm | 1 hour | $30.00 |
| Mon, Jun 25 | 5:30pm | 1 hour | $30.00 |
| Thu, Jun 28 | 5:30pm | 1 hour | $30.00 |
| Mon, Jul 2 | 5:30pm | 1 hour | $30.00 |
| Thu, Jul 5 | 5:30pm | 1 hour | $30.00 |
| Mon, Jul 9 | 5:30pm | 1 hour | $30.00 |
| Thu, Jul 12 | 5:30pm | 1 hour | $30.00 |
| Mon, Jul 16 | 5:30pm | 1 hour | $30.00 |
| Thu, Jul 19 | 5:30pm | 1 hour | $30.00 |
| Mon, Jul 23 | 5:30pm | 1 hour | $30.00 |
| Thu, Jul 26 | 5:30pm | 1 hour | $30.00 |
| Mon, Jul 30 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 2 | 5:30pm | 1 hour | $30.00 |
| Mon, Aug 6 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 9 | 5:30pm | 1 hour | $30.00 |
| Mon, Aug 13 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 16 | 5:30pm | 1 hour | $30.00 |
| Mon, Aug 20 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 23 | 5:30pm | 1 hour | $30.00 |
| Mon, Aug 27 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 30 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 3 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 6 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 10 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 13 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 17 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 20 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 24 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 27 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 1 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 4 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 8 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 11 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 15 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 18 | 5:30pm | 1 hour | $30.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | $30.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
