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Experience the benefits of Tai Chi as you combine health, fitness, and self-defense into a single practice. Follow along with an experienced instructor as you're guided through graceful movements that focus on balance, opening meridians, and increasing coordination. You'll also discover the power of controlled breathing as you connect your mind and body. Tai Chi is commonly practiced to strengthen the body, protect against disease and disability, and improve movement. It also provides useful skills in self-defense. Whether you're looking to start a lifelong practice or simply expose yourself to a new form of martial art, this class will provide you with a strong foundation.
Tai Chi Beginning
What to expect
- Begin your practice in Tai Chi with the guidance of a professional instructor
- Connect your mind and body as you flow through movements
- Focus on breathing, balance, and opening meridians
- Explore a new world of health and well-being
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Dec 3 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 7 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 10 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 14 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 17 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 21 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 24 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 28 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 31 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 4 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 7 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 11 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 14 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 18 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 21 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 25 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 28 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 1 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 4 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 8 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 11 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 15 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 18 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 22 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 25 | 5:30pm | 1 hour | $30.00 |
| Mon, Mar 1 | 5:30pm | 1 hour | $30.00 |
| Thu, Mar 4 | 5:30pm | 1 hour | $30.00 |
| Mon, Mar 8 | 5:30pm | 1 hour | $30.00 |
| Thu, Mar 11 | 5:30pm | 1 hour | $30.00 |
| Mon, Mar 15 | 5:30pm | 1 hour | $30.00 |
| Thu, Mar 18 | 5:30pm | 1 hour | $30.00 |
| Mon, Mar 22 | 5:30pm | 1 hour | $30.00 |
| Thu, Mar 25 | 5:30pm | 1 hour | $30.00 |
| Mon, Mar 29 | 5:30pm | 1 hour | $30.00 |
| Thu, Apr 1 | 5:30pm | 1 hour | $30.00 |
| Mon, Apr 5 | 5:30pm | 1 hour | $30.00 |
| Thu, Apr 8 | 5:30pm | 1 hour | $30.00 |
| Mon, Apr 12 | 5:30pm | 1 hour | $30.00 |
| Thu, Apr 15 | 5:30pm | 1 hour | $30.00 |
| Mon, Apr 19 | 5:30pm | 1 hour | $30.00 |
| Thu, Apr 22 | 5:30pm | 1 hour | $30.00 |
| Mon, Apr 26 | 5:30pm | 1 hour | $30.00 |
| Thu, Apr 29 | 5:30pm | 1 hour | $30.00 |
| Mon, May 3 | 5:30pm | 1 hour | $30.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $30.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
