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Experience the benefits of Tai Chi as you combine health, fitness, and self-defense into a single practice. Follow along with an experienced instructor as you're guided through graceful movements that focus on balance, opening meridians, and increasing coordination. You'll also discover the power of controlled breathing as you connect your mind and body. Tai Chi is commonly practiced to strengthen the body, protect against disease and disability, and improve movement. It also provides useful skills in self-defense. Whether you're looking to start a lifelong practice or simply expose yourself to a new form of martial art, this class will provide you with a strong foundation.
Tai Chi Beginning
What to expect
- Begin your practice in Tai Chi with the guidance of a professional instructor
- Connect your mind and body as you flow through movements
- Focus on breathing, balance, and opening meridians
- Explore a new world of health and well-being
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Aug 24 | 5:30pm | 1 hour | $30.00 |
| Mon, Aug 28 | 5:30pm | 1 hour | $30.00 |
| Thu, Aug 31 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 4 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 7 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 11 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 14 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 18 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 21 | 5:30pm | 1 hour | $30.00 |
| Mon, Sep 25 | 5:30pm | 1 hour | $30.00 |
| Thu, Sep 28 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 2 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 5 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 9 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 12 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 16 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 19 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 23 | 5:30pm | 1 hour | $30.00 |
| Thu, Oct 26 | 5:30pm | 1 hour | $30.00 |
| Mon, Oct 30 | 5:30pm | 1 hour | $30.00 |
| Thu, Nov 2 | 5:30pm | 1 hour | $30.00 |
| Mon, Nov 6 | 5:30pm | 1 hour | $30.00 |
| Thu, Nov 9 | 5:30pm | 1 hour | $30.00 |
| Mon, Nov 13 | 5:30pm | 1 hour | $30.00 |
| Thu, Nov 16 | 5:30pm | 1 hour | $30.00 |
| Mon, Nov 20 | 5:30pm | 1 hour | $30.00 |
| Thu, Nov 23 | 5:30pm | 1 hour | $30.00 |
| Mon, Nov 27 | 5:30pm | 1 hour | $30.00 |
| Thu, Nov 30 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 4 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 7 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 11 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 14 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 18 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 21 | 5:30pm | 1 hour | $30.00 |
| Mon, Dec 25 | 5:30pm | 1 hour | $30.00 |
| Thu, Dec 28 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 1 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 4 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 8 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 11 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 15 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 18 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 22 | 5:30pm | 1 hour | $30.00 |
| Thu, Jan 25 | 5:30pm | 1 hour | $30.00 |
| Mon, Jan 29 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 1 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 5 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 8 | 5:30pm | 1 hour | $30.00 |
| Mon, Feb 12 | 5:30pm | 1 hour | $30.00 |
| Thu, Feb 15 | 5:30pm | 1 hour | $30.00 |
| Wed Aug 23 | Thu Aug 24 | Fri Aug 25 | Sat Aug 26 | Sun Aug 27 | Mon Aug 28 | Tue Aug 29 | Wed Aug 30 | Thu Aug 31 | Fri Sep 1 | Sat Sep 2 | Sun Sep 3 | Mon Sep 4 | Tue Sep 5 | Wed Sep 6 | Thu Sep 7 | Fri Sep 8 | Sat Sep 9 | Sun Sep 10 | Mon Sep 11 | Tue Sep 12 | Wed Sep 13 | Thu Sep 14 | Fri Sep 15 | Sat Sep 16 | Sun Sep 17 | Mon Sep 18 | Tue Sep 19 | Wed Sep 20 | Thu Sep 21 | Fri Sep 22 | Sat Sep 23 | Sun Sep 24 | Mon Sep 25 | Tue Sep 26 | Wed Sep 27 | Thu Sep 28 | Fri Sep 29 | Sat Sep 30 | Sun Oct 1 | Mon Oct 2 | Tue Oct 3 | Wed Oct 4 | Thu Oct 5 | Fri Oct 6 | Sat Oct 7 | Sun Oct 8 | Mon Oct 9 | Tue Oct 10 | Wed Oct 11 | Thu Oct 12 | Fri Oct 13 | Sat Oct 14 | Sun Oct 15 | Mon Oct 16 | Tue Oct 17 | Wed Oct 18 | Thu Oct 19 | Fri Oct 20 | Sat Oct 21 | Sun Oct 22 | Mon Oct 23 | Tue Oct 24 | Wed Oct 25 | Thu Oct 26 | Fri Oct 27 | Sat Oct 28 | Sun Oct 29 | Mon Oct 30 | Tue Oct 31 | Wed Nov 1 | Thu Nov 2 | Fri Nov 3 | Sat Nov 4 | Sun Nov 5 | Mon Nov 6 | Tue Nov 7 | Wed Nov 8 | Thu Nov 9 | Fri Nov 10 | Sat Nov 11 | Sun Nov 12 | Mon Nov 13 | Tue Nov 14 | Wed Nov 15 | Thu Nov 16 | Fri Nov 17 | Sat Nov 18 | Sun Nov 19 | Mon Nov 20 | Tue Nov 21 | Wed Nov 22 | Thu Nov 23 | Fri Nov 24 | Sat Nov 25 | Sun Nov 26 | Mon Nov 27 | Tue Nov 28 | Wed Nov 29 | Thu Nov 30 | Fri Dec 1 | Sat Dec 2 | Sun Dec 3 | Mon Dec 4 | Tue Dec 5 | Wed Dec 6 | Thu Dec 7 | Fri Dec 8 | Sat Dec 9 | Sun Dec 10 | Mon Dec 11 | Tue Dec 12 | Wed Dec 13 | Thu Dec 14 | Fri Dec 15 | Sat Dec 16 | Sun Dec 17 | Mon Dec 18 | Tue Dec 19 | Wed Dec 20 | Thu Dec 21 | Fri Dec 22 | Sat Dec 23 | Sun Dec 24 | Mon Dec 25 | Tue Dec 26 | Wed Dec 27 | Thu Dec 28 | Fri Dec 29 | Sat Dec 30 | Sun Dec 31 | Mon Jan 1 | Tue Jan 2 | Wed Jan 3 | Thu Jan 4 | Fri Jan 5 | Sat Jan 6 | Sun Jan 7 | Mon Jan 8 | Tue Jan 9 | Wed Jan 10 | Thu Jan 11 | Fri Jan 12 | Sat Jan 13 | Sun Jan 14 | Mon Jan 15 | Tue Jan 16 | Wed Jan 17 | Thu Jan 18 | Fri Jan 19 | Sat Jan 20 | Sun Jan 21 | Mon Jan 22 | Tue Jan 23 | Wed Jan 24 | Thu Jan 25 | Fri Jan 26 | Sat Jan 27 | Sun Jan 28 | Mon Jan 29 | Tue Jan 30 | Wed Jan 31 | Thu Feb 1 | Fri Feb 2 | Sat Feb 3 | Sun Feb 4 | Mon Feb 5 | Tue Feb 6 | |
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| 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm | 5:30pm |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | $30.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final.
