American Tribal Style Belly Dance with Sandi Ball

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    American Tribal Style Belly Dance

    Looking to “shake up” your day-to-day routine? Then “shimmy” on over to to this fun and friendly dance studio to check out this belly dance class! This fun, social class will instruct you in the basics of an unique, modern form of belly dance called American Tribal, which is most known for its focus on group dancing. Over the course of this class, you’ll learn standard belly dance postures, build body awareness, master slow and fast movements, and learn to dance as a part of a group in formations such as circles. As an added bonus, you’ll enjoy getting a full-body workout that will help you build strength, muscle tone, and coordination in an exciting way! Whether you’re just looking to have fun, or have performance aspirations, this is one class you ought to “circle” on your calendar! Note: These classes are offered in two six-week cycles, however you are welcome to drop in for one class at any point in the cycle without having to worry about being behind.
    American Tribal Style Belly Dance

    2513 Blanding Ave, Alameda

    • Master the mesmerizing art of American Tribal Style belly dance in a high-energy, supportive studio
    • Develop body control and balance as you learn to express yourself rhythmically in a unique style
    • Strengthen and tone your body as you get fit while dancing
    • Build confidence as you learn to express yourself through movement and music
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    Zumba

    Do you like to dance and party, but don’t really like to workout? Meet Zumba -- AKA your workout match made in heaven! In this fun, social group class, you’ll enjoy exercising with exhilarating choreography that is easy to pick up and follow along no matter what your skill level. Designed around Latin-inspired moves and set to heart-thumping beats, this workout will have you sweating and smiling at the same time! The only thing you have to do in this class is keep your energy up and keep moving, which shouldn’t be hard with the help of your friendly instructor and fellow workout buddies. As long as you’re moving, you’ll be burning calories, and before you know it, you’ll be dancing like a Zumba pro! And hey, maybe you’ll even pick up some hot new dance moves for that next party!
    Zumba

    2513 Blanding Ave, Alameda

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Exercise to high-energy, international music that will make your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body through easy dance moves
    • Give your gym routine a much-needed boost that will give you a burst of confidence and happiness
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