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Boxing
Kung Fu Self Defense & Fitness
Trying to come to grips with your self-defense needs? Try Brazilian Jiu Jitsu on for size with this free trial offering from Rocha Team Jiu Jitsu!
Capitalizing on the fact that most fights end up on the ground, BJJ specifically champions techniques like grappling and submission that help you win when you get there. It also teaches that size and strength are secondary to proper positioning, technique, and leverage.
BJJ is not only an effective self-defense technique, it's a great way to get fit, and with continued practice you'll find yourself developing increased strength, stamina, and flexibility.
BJJ: it's not just for kicks. It's also for punching, throwing, rolling around, choking people out, and developing killer abs.
Note: This is a free trial class.
Brazilian Jiu-Jitsu (San Francisco)
What to expect
- Learn the fundamentals of one of the most effective self-defense martial arts in practice today
- Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
- Get a great cardiovascular workout that will also help you develop muscle and body tone
- Discover a martial art that will push you to your limits and develop your confidence
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Tue, Sep 26 | 6:00pm | 0 hour | $0.00 |
| Thu, Sep 28 | 6:00pm | 0 hour | $0.00 |
| Tue, Oct 3 | 6:00pm | 0 hour | $0.00 |
| Thu, Oct 5 | 6:00pm | 0 hour | $0.00 |
| Tue, Oct 10 | 6:00pm | 0 hour | $0.00 |
| Thu, Oct 12 | 6:00pm | 0 hour | $0.00 |
| Tue, Oct 17 | 6:00pm | 0 hour | $0.00 |
| Thu, Oct 19 | 6:00pm | 0 hour | $0.00 |
| Tue, Oct 24 | 6:00pm | 0 hour | $0.00 |
| Thu, Oct 26 | 6:00pm | 0 hour | $0.00 |
| Tue, Oct 31 | 6:00pm | 0 hour | $0.00 |
| Thu, Nov 2 | 6:00pm | 0 hour | $0.00 |
| Tue, Nov 7 | 6:00pm | 0 hour | $0.00 |
| Thu, Nov 9 | 6:00pm | 0 hour | $0.00 |
| Tue, Nov 14 | 6:00pm | 0 hour | $0.00 |
| Thu, Nov 16 | 6:00pm | 0 hour | $0.00 |
| Tue, Nov 21 | 6:00pm | 0 hour | $0.00 |
| Thu, Nov 23 | 6:00pm | 0 hour | $0.00 |
| Tue, Nov 28 | 6:00pm | 0 hour | $0.00 |
| Thu, Nov 30 | 6:00pm | 0 hour | $0.00 |
| Tue, Dec 5 | 6:00pm | 0 hour | $0.00 |
| Thu, Dec 7 | 6:00pm | 0 hour | $0.00 |
| Tue, Dec 12 | 6:00pm | 0 hour | $0.00 |
| Thu, Dec 14 | 6:00pm | 0 hour | $0.00 |
| Tue, Dec 19 | 6:00pm | 0 hour | $0.00 |
| Thu, Dec 21 | 6:00pm | 0 hour | $0.00 |
| Tue, Dec 26 | 6:00pm | 0 hour | $0.00 |
| Thu, Dec 28 | 6:00pm | 0 hour | $0.00 |
| Tue, Jan 2 | 6:00pm | 0 hour | $0.00 |
| Thu, Jan 4 | 6:00pm | 0 hour | $0.00 |
| Tue, Jan 9 | 6:00pm | 0 hour | $0.00 |
| Thu, Jan 11 | 6:00pm | 0 hour | $0.00 |
| Tue, Jan 16 | 6:00pm | 0 hour | $0.00 |
| Thu, Jan 18 | 6:00pm | 0 hour | $0.00 |
| Tue, Jan 23 | 6:00pm | 0 hour | $0.00 |
| Thu, Jan 25 | 6:00pm | 0 hour | $0.00 |
| Tue, Jan 30 | 6:00pm | 0 hour | $0.00 |
| Thu, Feb 1 | 6:00pm | 0 hour | $0.00 |
| Tue, Feb 6 | 6:00pm | 0 hour | $0.00 |
| Thu, Feb 8 | 6:00pm | 0 hour | $0.00 |
| Tue, Feb 13 | 6:00pm | 0 hour | $0.00 |
| Thu, Feb 15 | 6:00pm | 0 hour | $0.00 |
| Tue, Feb 20 | 6:00pm | 0 hour | $0.00 |
| Thu, Feb 22 | 6:00pm | 0 hour | $0.00 |
| Tue, Feb 27 | 6:00pm | 0 hour | $0.00 |
| Thu, Mar 1 | 6:00pm | 0 hour | $0.00 |
| Mon Sep 25 | Tue Sep 26 | Wed Sep 27 | Thu Sep 28 | Fri Sep 29 | Sat Sep 30 | Sun Oct 1 | Mon Oct 2 | Tue Oct 3 | Wed Oct 4 | Thu Oct 5 | Fri Oct 6 | Sat Oct 7 | Sun Oct 8 | Mon Oct 9 | Tue Oct 10 | Wed Oct 11 | Thu Oct 12 | Fri Oct 13 | Sat Oct 14 | Sun Oct 15 | Mon Oct 16 | Tue Oct 17 | Wed Oct 18 | Thu Oct 19 | Fri Oct 20 | Sat Oct 21 | Sun Oct 22 | Mon Oct 23 | Tue Oct 24 | Wed Oct 25 | Thu Oct 26 | Fri Oct 27 | Sat Oct 28 | Sun Oct 29 | Mon Oct 30 | Tue Oct 31 | Wed Nov 1 | Thu Nov 2 | Fri Nov 3 | Sat Nov 4 | Sun Nov 5 | Mon Nov 6 | Tue Nov 7 | Wed Nov 8 | Thu Nov 9 | Fri Nov 10 | Sat Nov 11 | Sun Nov 12 | Mon Nov 13 | Tue Nov 14 | Wed Nov 15 | Thu Nov 16 | Fri Nov 17 | Sat Nov 18 | Sun Nov 19 | Mon Nov 20 | Tue Nov 21 | Wed Nov 22 | Thu Nov 23 | Fri Nov 24 | Sat Nov 25 | Sun Nov 26 | Mon Nov 27 | Tue Nov 28 | Wed Nov 29 | Thu Nov 30 | Fri Dec 1 | Sat Dec 2 | Sun Dec 3 | Mon Dec 4 | Tue Dec 5 | Wed Dec 6 | Thu Dec 7 | Fri Dec 8 | Sat Dec 9 | Sun Dec 10 | Mon Dec 11 | Tue Dec 12 | Wed Dec 13 | Thu Dec 14 | Fri Dec 15 | Sat Dec 16 | Sun Dec 17 | Mon Dec 18 | Tue Dec 19 | Wed Dec 20 | Thu Dec 21 | Fri Dec 22 | Sat Dec 23 | Sun Dec 24 | Mon Dec 25 | Tue Dec 26 | Wed Dec 27 | Thu Dec 28 | Fri Dec 29 | Sat Dec 30 | Sun Dec 31 | Mon Jan 1 | Tue Jan 2 | Wed Jan 3 | Thu Jan 4 | Fri Jan 5 | Sat Jan 6 | Sun Jan 7 | Mon Jan 8 | Tue Jan 9 | Wed Jan 10 | Thu Jan 11 | Fri Jan 12 | Sat Jan 13 | Sun Jan 14 | Mon Jan 15 | Tue Jan 16 | Wed Jan 17 | Thu Jan 18 | Fri Jan 19 | Sat Jan 20 | Sun Jan 21 | Mon Jan 22 | Tue Jan 23 | Wed Jan 24 | Thu Jan 25 | Fri Jan 26 | Sat Jan 27 | Sun Jan 28 | Mon Jan 29 | Tue Jan 30 | Wed Jan 31 | Thu Feb 1 | Fri Feb 2 | Sat Feb 3 | Sun Feb 4 | Mon Feb 5 | Tue Feb 6 | Wed Feb 7 | Thu Feb 8 | Fri Feb 9 | Sat Feb 10 | Sun Feb 11 | Mon Feb 12 | Tue Feb 13 | Wed Feb 14 | Thu Feb 15 | Fri Feb 16 | Sat Feb 17 | Sun Feb 18 | Mon Feb 19 | Tue Feb 20 | Wed Feb 21 | Thu Feb 22 | Fri Feb 23 | Sat Feb 24 | Sun Feb 25 | Mon Feb 26 | Tue Feb 27 | Wed Feb 28 | Thu Mar 1 | Fri Mar 2 | Sat Mar 3 | Sun Mar 4 | Mon Mar 5 | Tue Mar 6 | Wed Mar 7 | Thu Mar 8 | Fri Mar 9 | Sat Mar 10 | Sun Mar 11 | |
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Last activity timeThu, Mar 1 at 6:00 pm
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Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 0 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
