Hit the mat with introductory Brazilian Jiu-Jitsu (BJJ)! This fundamentals-focused class is welcome to any beginner interested in learning the basics of BJJ and self-defense. Your professional instructors will lead you through Jiu-Jitsu fundamentals like confidence-building, ground fighting, flexibility, strength, foundational techniques, partner training drills and sparring. You will accomplish your own individual goals, whether you're set on just getting into great shape, learning to defend yourself, or launching an incredible BJJ career. Be trained by real professionals in the martial arts field, and see what you're truly capable of!
Note: This is a free trial class for first time students only.
What to expect
- Learn the fundamental techniques of the very versatile Jiu-Jitsu style
- Experience instruction from master Jiu-Jitsu practitioners
- Become stronger in mind and body with mental and physical exercises
- No experience necessary
About this Activity
|Duration / Session||1 hour|
About the Teacher
Chief Instructor, Romulo Melo, has trained directly under Vinicius Aieta and Royler Gracie at the highly respected Gracie Academy.
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.