What to expect
- Learn the basics of self defense from an experienced instructor
- Discover the locks, strikes and grapples you can use to protect yourself
- Become stronger in mind and body with mental and physical exercises
- Escape from the mundane and immerse yourself in the martial tradition
About this Activity
Looking for a self-defense class that can really save your bacon? Look no further than Romulo Melo's Self Defense class. Programs and classes are welcome to those from complete beginners to accomplished martial arts competitors who are looking for a practical, no nonsense approach to self-defense. Your professional instructors will lead you through self-defense applications so you can build confidence, flexibility, strength, foundational techniques, partner training drills and sparring. In no time you will be a martial arts master capable of defending against almost anything.
|Duration / Session||1 hour|
|Rating||1 positive reviews|
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