Have trouble digesting foods like beans and whole grains? Discover the benefits of soaking and sprouting in this class! You'll pick up some health tips that will soothe your digestive system.
For instance, you'll learn the importance of beneficial yeast to your digestive system -- think kombucha!
You'll also make sprouted almond-coconut butter, as well as other great recipes you can replicate in the comfort of your own kitchen.
At the end of the class, enjoy a delicious meal comprised of dishes using your newfound fermenting, soaking, and sprouting skills!
What to expect
- Learn about the digestive benefits of soaking, sprouting, and fermenting
- Create delicious foods from these techniques, such as sourdough and almond-coconut butter
- Cook your way to a healthier you as you learn from a knowledgeable chef
- Eat a delicious dinner at the end of the class
About this Activity
|Price||$125.00 per guest|
|Duration / Session||3 hours|
Cancellation notice must be provided at least 7 days in advance in order to receive a full refund. Cancellations made at least 3 days in advance of class are entitled to a class credit only. No exceptions. Classes are transferable and may be used by a friend in the case of your inability to attend. Rosewater Cooking & Science reserves the right to cancel or reschedule classes due to instructor illness or low enrollment. Registered participants in such classes will be notified as soon as possible and are entitled to a full refund or credit towards a future class.